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Pitted Prunes Dried Plums
Pitted Prunes Dried Plums by Southern Grove provides 255 kcal per 100 g, with 35 g of sugars and 2.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried prunes category and comes in a 18 oz (510g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.0 prunes (40.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 255 kcal | 102 kcal | 231 +10% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 60 g | 24 g | 9% | 51.8 +16% |
| Total sugars | 35 g | 14 g | 35.6 | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.1 +5% |
| Protein | 2.5 g | 1 g | 2% | 2.3 +11% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.
Compared with other dried prunes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PITTED PRUNES (DRIED PLUMS), POTASSIUM SORBATE (AS A PRESERVATIVE). CAUTION: MACHINE PITTED. MAY CONTAIN PITS OR PIT FRAGMENTS.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz (510g)
- Serving size
- 4.0 prunes (40.0 g)
- Sold in
- France, United States
- Barcode
- 4099100146004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pitted Prunes Dried Plums?
Pitted Prunes Dried Plums contains 255 kcal per 100 g and about 102 kcal per serving (4.0 prunes (40.0 g)).
How much sugar is in Pitted Prunes Dried Plums?
Pitted Prunes Dried Plums has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pitted Prunes Dried Plums healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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