Brand
Ruf
238 Ruf products average 308 kcal, 30.1 g of sugars and 4.5 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 88% are ultra-processed (NOVA 4).
Lowest in sugar: Backpulver (0 g per 100 g)
Groceries 59,927Beverages 22,486Confectioneries 19,323Breads 15,547Cakes 9,252Undefined 8,759Pizzas 7,486Chocolate candies 7,359Dark chocolates 6,171Breakfast cereals 4,890Pastries 4,257Chocolates 4,180
NOVA 4 Knusper Kekse
483
kcal
23.7
Fat g
32.8
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
NOVA 4 Tortenguss rot
311
kcal
0.1
Fat g
5.2
Sugar g
0.8
Salt g
per 100 g · 0.2 g protein
NOVA 4 Vanilla Sugar 10 X
394
kcal
0
Fat g
98.6
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 Torten Creme Käse Sahne
391
kcal
0
Fat g
74.4
Sugar g
0.1
Salt g
per 100 g · 8.3 g protein
NOVA 4 Vanilinzucker
394
kcal
0
Fat g
99
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 Birthday Cake
329
kcal
18
Fat g
23
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
NOVA 4 Chocolate Chunks Vollmilch
520
kcal
33
Fat g
55
Sugar g
0.2
Salt g
per 100 g · 0.1 g protein
e Zucker Augen
372
kcal
0
Fat g
71
Sugar g
0
Salt g
per 100 g · 0 g protein
c Engelscreme Stracciatella
120
kcal
3.5
Fat g
15
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
e Schokoladen ABC-Dekor Zartbitter
590
kcal
42
Fat g
42
Sugar g
0
Salt g
per 100 g · 5.2 g protein
e Streusel_Märchenhaft
400
kcal
0.9
Fat g
98
Sugar g
0
Salt g
per 100 g · 0.5 g protein
NOVA 4 Traubenzucker
364
kcal
0
Fat g
91
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 Blattgelatine, weiß
Nutrition data not available
Porridge
114
kcal
1.6
Fat g
7.6
Sugar g
—
Salt
per 100 g · 4.8 g protein
NOVA 4 Lieblingsbrot Kürbiskern
270
kcal
14
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 11 g protein
NOVA 4 Mocca Bohnen
511
kcal
30
Fat g
47
Sugar g
0
Salt g
per 100 g · 5.5 g protein
NOVA 4 Product 40352848
310
kcal
0.1
Fat g
4.9
Sugar g
0.8
Salt g
per 100 g · 0.1 g protein
Orangenzucker
393
kcal
0
Fat g
96
Sugar g
0
Salt g
per 100 g · 0.5 g protein
Minuten Grießbrei
93
kcal
1.7
Fat g
4.6
Sugar g
0.2
Salt g
per 100 g · 3 g protein
Diamant Diama Unsere Pinsa F Beste RUF Qualität Wi
344
kcal
1.3
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 11 g protein
Croquant amandes
455
kcal
11
Fat g
81
Sugar g
—
Salt
per 100 g · 4 g protein
Flan entremets
355
kcal
0.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 0.5 g protein
NOVA 1 Bio Hefe
Nutrition data not available
NOVA 4 Glücklich MACHER
Nutrition data not available