Brand

Ruf

238 Ruf products average 308 kcal, 30.1 g of sugars and 4.5 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 88% are ultra-processed (NOVA 4).

Lowest in sugar: Backpulver (0 g per 100 g)

Groceries 59,927Beverages 22,486Confectioneries 19,323Breads 15,547Cakes 9,252Undefined 8,759Pizzas 7,486Chocolate candies 7,359Dark chocolates 6,171Breakfast cereals 4,890Pastries 4,257Chocolates 4,180
a b c d e
238 products
NOVA 4
Eierschecke-Kuchen
Ruf · 1pcs
254 kcal
12.9 Fat g
15.8 Sugar g
0.3 Salt g
per 100 g · 8.1 g protein
Palm oil free 1 allergen
Schlemmer Creme Zitrone
Schlemmer Creme Zitrone
Ruf · 145g
121 kcal
3.6 Fat g
14.8 Sugar g
0.2 Salt g
per 100 g · 3.5 g protein
Food
Product 4002809024832 NOVA 4
Product 4002809024832
Ruf
450 kcal
11 Fat g
70 Sugar g
0.3 Salt g
per 100 g · 1.7 g protein
Palm oil free 2 allergens
NOVA 4
Blaubeere Muffins
Ruf
332 kcal
15 Fat g
23 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
Palm oil free 2 allergens
Product 4002809036170 NOVA 4
Product 4002809036170
Ruf · 420g
433 kcal
25 Fat g
31 Sugar g
0.4 Salt g
per 100 g · 5.4 g protein
Palm oil free
Karotten Ingwer Kuchen
Karotten Ingwer Kuchen
Ruf · 510g
305 kcal
11 Fat g
29 Sugar g
0.6 Salt g
per 100 g · 4.9 g protein
Buntes Konfetti NOVA 4
Buntes Konfetti
Ruf · 55g
Nutrition data not available
Sprinkles
Porridge Classic
Porridge Classic
Ruf
388 kcal
8.6 Fat g
15 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Schoko Muffins 120 Stück Backmischung
Schoko Muffins 120 Stück Backmischung
Ruf · 300g
413 kcal
24.8 Fat g
21.8 Sugar g
1 Salt g
per 100 g · 5.5 g protein
Cake mixes
NOVA 4
Himbeer choc
Ruf · 1pcs
303 kcal
12.9 Fat g
33.2 Sugar g
0.3 Salt g
per 100 g · 3.3 g protein
3 allergens
Schlemmercreme 2x
Schlemmercreme 2x
Ruf · 140g
120 kcal
2.9 Fat g
16.9 Sugar g
0.2 Salt g
per 100 g · 2.9 g protein
Milchreis Vanille Geschmack b NOVA 4
Milchreis Vanille Geschmack
Ruf · 125g
114 kcal
1.4 Fat g
9.6 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Rice puddings
Tonka-Zucker e NOVA 2
Tonka-Zucker
Ruf
394 kcal
0 Fat g
98 Sugar g
0.5 Salt g
per 100 g · 0 g protein
Palm oil free
Chocolate Chunks e NOVA 4
Chocolate Chunks
Ruf · 100 g
511 kcal
28.4 Fat g
47.1 Sugar g
0 Salt g
per 100 g · 6.3 g protein
Palm oil free
Backmischung Schoko Muffins, Schoko e NOVA 4
Backmischung Schoko Muffins, Schoko
Ruf · 1kg
392 kcal
23.8 Fat g
24.2 Sugar g
1.1 Salt g
per 100 g · 4.3 g protein
1 allergen
Tortenguss Rot c NOVA 4
Tortenguss Rot
Ruf · 12g
310 kcal
0.5 Fat g
4.5 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil free
"Glücklich Macher" Drachenfrucht e NOVA 4
"Glücklich Macher" Drachenfrucht
Ruf · 45g
49 kcal
0.5 Fat g
9.1 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
"Glücklich MACHER" Mango Maracuja e NOVA 4
"Glücklich MACHER" Mango Maracuja
Ruf · 46g
52 kcal
0.5 Fat g
9.8 Sugar g
0 Salt g
per 100 g · 0.5 g protein
VeganVegetarian
Tassenkuchen Schokolade d NOVA 4
Tassenkuchen Schokolade
Ruf · 59g
227 kcal
4.5 Fat g
25 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
Palm oil free 2 allergens
Classic Muffins NOVA 4
Classic Muffins
Ruf · 440 g
406 kcal
21 Fat g
29 Sugar g
0.9 Salt g
per 100 g · 3.2 g protein
VeganVegetarian 1 allergen
Basic cake pops vanille NOVA 4
Basic cake pops vanille
Ruf · 150 g
451 kcal
30 Fat g
22 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
Palm oil free 1 allergen
Zuckerstangen-Kekse NOVA 4
Zuckerstangen-Kekse
Ruf · 250g
486 kcal
24 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 6.1 g protein
Palm oil free 1 allergen
Crème brûlée d
Crème brûlée
Ruf
281 kcal
17.3 Fat g
21.3 Sugar g
0.2 Salt g
per 100 g · 4.5 g protein
Crème brûlée
Glücklichmacher Apfel-Kiwi NOVA 4
Glücklichmacher Apfel-Kiwi
Ruf · 48g
53 kcal
0.1 Fat g
10.1 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil free