Backmischung Schoko Muffins, Schoko

by Ruf 1kg in Pastry helpers Barcode 4002809036156
Bad nutritional quality
Ultra-processed food

Backmischung Schoko Muffins, Schoko by Ruf provides 392 kcal per 100 g, with 24.2 g of sugars and 4.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastry helpers category and comes in a 1kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
23.8 g · High
Saturated fat
5 g · Moderate
Sugars
24.2 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 257 +53%
Total fat 23.8 g 6.9 +246%
Saturated fat 5 g 2.9 +72%
Carbohydrates 39 g 46.1 −15%
Total sugars 24.2 g 30.7 −21%
Added sugars 50.3 g 31.9 +58%
Protein 4.3 g 2.4 +76%
Salt 1.1 g 0.3 +231%

Category average across 672 Pastry helpers products on Foodmetria.

Compared with other pastry helpers

Calories higher 24%
Sugars higher 45%
Salt higher 7%
Saturated fat higher 18%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Backmischung: Zucker, Reismehl, Kartoffelstärke, fettarmes Kakaopulver (7,8 %), Backpulver (Backtriebmittel Natriumhydrogencarbonat, Säuerungs - mittel Diphosphate), Verdickungsmittel (Xanthan, Guarkernmehl), Speisesalz, natürliches Aroma. Kakaohaltige Fettglasur (14%): Zucker, pflanzliche Fette (Palm, Kokos, Shea), fettarmes Kakaopulver (20%), Laktose, Emulgator Lecithi - ne. Kann Spuren von Ei, Milcheiweiß, Soja und Schalenfrüchten enthalten.

Contains palm oilNot vegan
Allergens
Milk
May contain traces
EggsMilkNutsSoybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1kg
Labels & certifications
No gluten
Sold in
Germany
Barcode
4002809036156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Backmischung Schoko Muffins, Schoko?

Backmischung Schoko Muffins, Schoko contains 392 kcal per 100 g.

How much sugar is in Backmischung Schoko Muffins, Schoko?

Backmischung Schoko Muffins, Schoko has 24.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Backmischung Schoko Muffins, Schoko healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Backmischung Schoko Muffins, Schoko vegan?

Based on its ingredient list, it is not vegan.

What allergens does Backmischung Schoko Muffins, Schoko contain?

According to the label data it contains: Milk. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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