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Buğday unu
Buğday unu by Marmara provides 344 kcal per 100 g, with 0.7 g of sugars and 10 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastry helpers category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 257 +34% |
| Total fat | 1 g | 6.9 −85% |
| Saturated fat | 0.1 g | 2.9 −97% |
| Carbohydrates | 72.3 g | 46.1 +57% |
| Total sugars | 0.7 g | 30.7 −98% |
| Added sugars | 0 g | 31.9 −100% |
| Dietary fiber | 2.8 g | 1.7 +61% |
| Protein | 10 g | 2.4 +308% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 672 Pastry helpers products on Foodmetria.
Compared with other pastry helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé
Product details
- Quantity
- 1000g
- Sold in
- France, Turkey
- Barcode
- 4012625419910
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buğday unu?
Buğday unu contains 344 kcal per 100 g.
How much sugar is in Buğday unu?
Buğday unu has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buğday unu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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