Blaubeere Muffins
Blaubeere Muffins by Ruf provides 332 kcal per 100 g, with 23 g of sugars and 5.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 332 kcal |
| Total fat | 15 g |
| Carbohydrates | 44 g |
| Total sugars | 23 g |
| Added sugars | 18.1 g |
| Protein | 5.4 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Backmischung: Weizenmehl, Zucker, Stärke, Backpulver ( Säuerungsmittel Dihosphate, Backtriebmittel Natriumcarbonate), eiweißangereichertes Molkenpulver, Süßmolkenpulver, Speisesalz, Aroma. Blaubeersoßenpulver: Zucker, modifizierte Stärke, 1,1% Blaubeerpüree, Maltodextrin, Säuerungsmittel Citronensäure, färbendes Lebensmittel Rote Beete Saftkonzentrat
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Germany, Netherlands
- Barcode
- 4002809034503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blaubeere Muffins?
Blaubeere Muffins contains 332 kcal per 100 g.
How much sugar is in Blaubeere Muffins?
Blaubeere Muffins has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blaubeere Muffins healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blaubeere Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blaubeere Muffins contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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