Protein Pancakes Chocolate Chip by Ruf

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Protein Pancakes Chocolate Chip

by Ruf 150unknown in Pancakes Barcode 4002809018657

Pancakes

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Protein Pancakes Chocolate Chip by Ruf provides 296 kcal per 100 g, with 17 g of sugars and 15 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pancakes category and comes in a 150unknown pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
17 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 296 kcal 296 kcal 286
Total fat 11 g 11 g 14% 9.2 +20%
Saturated fat 4.4 g 4.4 g 22% 2.1 +114%
Carbohydrates 32 g 32 g 12% 40 −20%
Total sugars 17 g 17 g 13 +31%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 15 g 15 g 30% 10.4 +45%
Salt 1.1 g 1.1 g 1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories higher 45%
Sugars higher 30%
Salt higher 29%
Saturated fat higher 9%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150unknown
Serving size
100gr
Labels & certifications
Source of proteinsHigh proteins
Sold in
Germany
Barcode
4002809018657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Pancakes Chocolate Chip?

Protein Pancakes Chocolate Chip contains 296 kcal per 100 g and about 296 kcal per serving (100gr).

How much sugar is in Protein Pancakes Chocolate Chip?

Protein Pancakes Chocolate Chip has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Pancakes Chocolate Chip healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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