View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lieblingsbrot Kürbiskern
Lieblingsbrot Kürbiskern by Ruf provides 270 kcal per 100 g, with 0.4 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 600g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 270 kcal |
| Total fat | 14 g |
| Saturated fat | 1.9 g |
| Carbohydrates | 19 g |
| Total sugars | 0.4 g |
| Added sugars | 0 g |
| Dietary fiber | 9.3 g |
| Protein | 11 g |
| Salt | 0.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Glutenfreie Vollkorn-Haferfoden (466). Somenblumenkerne, Leinsamen, Kürbikeme (8%), Apfelfaser, Meersalz.
Product details
- Quantity
- 600g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4002809057069
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lieblingsbrot Kürbiskern?
Lieblingsbrot Kürbiskern contains 270 kcal per 100 g.
How much sugar is in Lieblingsbrot Kürbiskern?
Lieblingsbrot Kürbiskern has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lieblingsbrot Kürbiskern healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Ruf
View all →
e NOVA 4 
c NOVA 4 
b NOVA 4 
e NOVA 4 
c NOVA 4