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Knusper Kekse
Knusper Kekse by Ruf provides 483 kcal per 100 g, with 32.8 g of sugars and 3.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 483 kcal |
| Total fat | 23.7 g |
| Saturated fat | 14.9 g |
| Carbohydrates | 62.7 g |
| Total sugars | 32.8 g |
| Added sugars | 56.4 g |
| Protein | 3.9 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Backmischung: Zucker, Maismehl, Stärke (Mais und Kartoffel), modifi - zierte Stärke (Kartoffel), natürliches Aroma, Speisesalz. Kakaohaltige Pflanzenfettglasur mit Vollmilchpulver (15 %): Zucker, pflanzliche Fette (Palm, Kokos, Shea), Vollmilchpulver (15 %), fettarmes Kakaopulver (5 %), Laktose, Emulgator Lecithine. Kann Spuren von Ei, Soja und Schalenfrüchten enthalten.
- Allergens
- Milk
- May contain traces
- EggsNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- France, Germany
- Barcode
- 4002809036163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Kekse?
Knusper Kekse contains 483 kcal per 100 g.
How much sugar is in Knusper Kekse?
Knusper Kekse has 32.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Knusper Kekse healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper Kekse vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper Kekse contain?
According to the label data it contains: Milk. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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