Brand
Ruf
238 Ruf products average 308 kcal, 30.1 g of sugars and 4.5 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 88% are ultra-processed (NOVA 4).
Lowest in sugar: Backpulver (0 g per 100 g)
Groceries 59,927Beverages 22,486Confectioneries 19,323Breads 15,547Cakes 9,252Undefined 8,759Pizzas 7,486Chocolate candies 7,359Dark chocolates 6,171Breakfast cereals 4,890Pastries 4,257Chocolates 4,180
NOVA 4 Apfel Haferflocken Kuchen
294
kcal
11
Fat g
26
Sugar g
0.6
Salt g
per 100 g · 4.9 g protein
NOVA 4 Götterspeise Kirsche
56
kcal
0
Fat g
12.6
Sugar g
0
Salt g
per 100 g · 1.4 g protein
NOVA 4 Eierpfannkuchen
156
kcal
2.1
Fat g
6.8
Sugar g
—
Salt
per 100 g · 5.2 g protein
c Porridge Cranberry Kokos
116
kcal
2.1
Fat g
7.3
Sugar g
0.3
Salt g
per 100 g · 4.8 g protein
a Bio Sauerteigextrakt
307
kcal
1.8
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 9.3 g protein
NOVA 4 Ruf Usere Dessertsoße Vanille Geschmack
77
kcal
1.5
Fat g
9.9
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
NOVA 4 Backmischung Zitronen Kuchen
407
kcal
20.6
Fat g
26.9
Sugar g
0.7
Salt g
per 100 g · 4 g protein
NOVA 4 Unsere Rote Grütze - Himbeergeschmack
70
kcal
0
Fat g
12
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 Zitronen Aroma
734
kcal
82
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 Bourbon-Vanillepaste XXL
286
kcal
0.5
Fat g
44
Sugar g
—
Salt
per 100 g · 0.5 g protein
NOVA 4 Product 4002809020841
119
kcal
3.3
Fat g
15
Sugar g
0.2
Salt g
per 100 g · 3.1 g protein
NOVA 1 Natron
Nutrition data not available
NOVA 4 Unsre Butter Creme
387
kcal
0.5
Fat g
76
Sugar g
1
Salt g
per 100 g · 0.5 g protein
c Apfelkuchen
191
kcal
6
Fat g
18.9
Sugar g
0.1
Salt g
per 100 g · 1.6 g protein
NOVA 4 DINO Muffins
—
kcal
22.6
Fat g
30.7
Sugar g
1.7
Salt g
per 100 g · 4.7 g protein
NOVA 4 Product 40352398
63
kcal
0
Fat g
15.3
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 Blattgelatine, rot
Nutrition data not available
NOVA 4 See hoter Kuchen Schoko Unser RUF Streusel teig RU
415
kcal
24
Fat g
25
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
d Protein Pancakes Chocolate Chip
296
kcal
11
Fat g
17
Sugar g
1.1
Salt g
per 100 g · 15 g protein
NOVA 4 Bauck 3.75 BOVEGAN EX 4.99 Bowening 3.99 IMER Pani
332
kcal
9.4
Fat g
12
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
a Pudding Schokolade, Pulver (zubereitet)
69
kcal
1.6
Fat g
4.6
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
NOVA 4 Dekor Colour Kunter Bunt
388
kcal
0.5
Fat g
72
Sugar g
0
Salt g
per 100 g · 0.5 g protein
NOVA 4 Schoko Plätzchen
474
kcal
24
Fat g
25
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
NOVA 4 Soßenbinder hell
359
kcal
0.1
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein