Eierpfannkuchen by Ruf

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Eierpfannkuchen

by Ruf 200g in Pancake mixes Barcode 4002809021701
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Eierpfannkuchen by Ruf provides 156 kcal per 100 g, with 6.8 g of sugars and 5.2 g of protein. That is 43% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 200g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.2 g · Low
Sugars
6.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 102g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 159 kcal 358 −56%
Total fat 2.1 g 2.1 g 3% 4.6 −55%
Saturated fat 1.2 g 1.2 g 6% 1.1 +9%
Carbohydrates 27.5 g 28.1 g 10% 61.1 −55%
Total sugars 6.8 g 6.9 g 11.9 −43%
Added sugars 7 g 7.1 g 14% 7.4 −5%
Protein 5.2 g 5.3 g 11% 12.7 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Compared with other pancake mixes

Calories lower 3%
Sugars lower 32%
Saturated fat higher 33%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Glukosesirup, Zucker, Volleipulver (3 %), Laktose, Speisesalz, aroma.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
MilkNutsSoybeans

Product details

Quantity
200g
Serving size
102g
Sold in
Germany, Ireland
Barcode
4002809021701

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eierpfannkuchen?

Eierpfannkuchen contains 156 kcal per 100 g and about 159 kcal per serving (102g).

How much sugar is in Eierpfannkuchen?

Eierpfannkuchen has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Eierpfannkuchen healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Eierpfannkuchen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Eierpfannkuchen contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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