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Lieblinsgbrot
Lieblinsgbrot by Ruf provides 232 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 80% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 286 −19% |
| Total fat | 10 g | 5.3 +89% |
| Carbohydrates | 19 g | 48.4 −61% |
| Total sugars | 0.9 g | 4.6 −80% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 8.1 g | 4.5 +79% |
| Protein | 12 g | 9.6 +26% |
| Salt | 0.8 g | 1.3 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pro Für dlle, dre denb Genuss schátzen un lieben. Fur jeden, den beste legt unit duf zUverldssigen Begyeinen atur Alltag sucht. Für ter Lieben im und mich nur das Beste. : Glutenfreie Vollkom-Haferfilocken (51 6), Leinsamen, Sonnenblumen kerne, Ackerbohnenprotein (8,0 %), Apfelfaser, Meersalz Kann produktions - bedingt Spuren von Ei, Milch, Soja und Schalenfrüchten enthalten. FSC www.fsc.or9 MIX Verpackung1 Fördort gute Waldnutzung FSC C130525
- May contain traces
- EggsMilkNutsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4002809057090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lieblinsgbrot?
Lieblinsgbrot contains 232 kcal per 100 g.
How much sugar is in Lieblinsgbrot?
Lieblinsgbrot has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lieblinsgbrot healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lieblinsgbrot contain?
No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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