Brand
Nasoya
39 Nasoya products average 155 kcal, 3.8 g of sugars and 13.2 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Egg Roll Wraps (0 g per 100 g)
Groceries 59,922Pastas 8,860Undefined 8,758Salted snacks 6,984Meals 5,047Meats 3,357Meat analogues 2,786Noodles 2,055Salad dressings 1,816Pie dough 1,217Tofu 1,119Mexican dinner mixes 1,017
a NOVA 3 Organic Tofu Super Firm
143
kcal
7.7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 15.4 g protein
a NOVA 3 Organic Tofu Extra Firm
106
kcal
4.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 9 g protein
c NOVA 4 Korean BBQ Plant Based Steak
235
kcal
11.8
Fat g
5.9
Sugar g
1.5
Salt g
per 100 g · 16.5 g protein
NOVA 4 Egg Roll Wraps
261
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Wonton wraps
250
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 10 g protein
b NOVA 4 Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes
152
kcal
9.1
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 13.6 g protein
c NOVA 3 Kimchi
4
kcal
0
Fat g
7.1
Sugar g
2
Salt g
per 100 g · 0 g protein
a NOVA 1
Lite Firm Tofu
68
kcal
2.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.1 g protein
e NOVA 4
Vegan Mayonaise Sandwich Spread
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 44.5 g protein
NOVA 1 Organic Tofu Silken
47
kcal
2.4
Fat g
—
Sugar
—
Salt
per 100 g · 4.7 g protein
e NOVA 3 Garlic Sesame
233
kcal
10
Fat g
30
Sugar g
2.7
Salt g
per 100 g · 3.3 g protein
a NOVA 4 Sesame Ginger Tofubaked, Sesame; Ginger
182
kcal
10.1
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 17.2 g protein
b NOVA 3 Baked Marinated Tofu, TERIYAKI
182
kcal
9.1
Fat g
4
Sugar g
1
Salt g
per 100 g · 17.2 g protein
a NOVA 3 Pasta Zero Shirataki Fettuccine
13
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.9 g protein
c NOVA 3 Authentic Korean Kimchi
54
kcal
0
Fat g
7.1
Sugar g
1.8
Salt g
per 100 g · 0 g protein
c NOVA 4 Udon
155
kcal
1.4
Fat g
3.2
Sugar g
1.7
Salt g
per 100 g · 4.1 g protein
a NOVA 1 Organic Firm Tofu
94
kcal
4.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 9.4 g protein
NOVA 3 Pasta Zero Spaghetti Shaped Shirataki
18
kcal
0.7
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 0.4 g protein
a NOVA 4
Marinated baked tofu
158
kcal
8.8
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 14 g protein
a NOVA 1
Organic Cubed Super Firm Tofu
140
kcal
6.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.2 g protein
a NOVA 1
Organic Extra Firm Tofu
116
kcal
5.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 4
Won Ton Wraps
424
kcal
1.4
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 16.7 g protein
NOVA 1 Organic Tofu Extra Firm
140
kcal
8
Fat g
—
Sugar
0
Salt g
per 100 g · 16 g protein
a Organic Extra Firm Tofu
106
kcal
5.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 10.6 g protein