Organic Cubed Super Firm Tofu
Organic Cubed Super Firm Tofu by Nasoya provides 140 kcal per 100 g, with 0 g of sugars and 15.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category and comes in a 85 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 119 kcal | 205 −32% | |
| Total fat | 6.9 g | 5.9 g | 8% | 12.9 −46% |
| Saturated fat | 1.4 g | 1.2 g | 6% | 4.8 −71% |
| Carbohydrates | 4.2 g | 3.5 g | 1% | 3.6 +15% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Dietary fiber | 2.8 g | 2.4 g | 9% | 1 +171% |
| Protein | 15.2 g | 12.9 g | 26% | 18.4 −17% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ORGANIC WHOLE SOYBEANS, CALCIUM SULFATE, NIGARI (SEA WATER EXTRACT).
- Allergens
- Soybeans
Product details
- Quantity
- 85 g
- Serving size
- 85g
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0025484000292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Cubed Super Firm Tofu?
Organic Cubed Super Firm Tofu contains 140 kcal per 100 g and about 119 kcal per serving (85g).
How much sugar is in Organic Cubed Super Firm Tofu?
Organic Cubed Super Firm Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Cubed Super Firm Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Cubed Super Firm Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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