View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Extra Firm Tofu
Organic Extra Firm Tofu by Nasoya provides 106 kcal per 100 g, with 1.2 g of sugars and 10.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 18 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.17 piece (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 90 kcal | 149 −29% | |
| Total fat | 5.3 g | 4.5 g | 6% | 8.9 −41% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1.4 −56% |
| Carbohydrates | 3.5 g | 3 g | 1% | 3 +17% |
| Total sugars | 1.2 g | 1 g | 0.9 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.1 −45% |
| Protein | 10.6 g | 9 g | 18% | 13.6 −22% |
| Salt | 0 g | 0 g | 0.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 18 oz
- Serving size
- 0.17 piece (85 g)
- Labels & certifications
- VegetarianOrganicKosherNo GMOsUSDA OrganicVeganCertified Plant BasedNon GMO projectOrganized Kashrut Kosher
- Sold in
- United States, world
- Barcode
- 0025484007710
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Extra Firm Tofu?
Organic Extra Firm Tofu contains 106 kcal per 100 g and about 90 kcal per serving (0.17 piece (85 g)).
How much sugar is in Organic Extra Firm Tofu?
Organic Extra Firm Tofu has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Extra Firm Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Extra Firm Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More tofu
View all →
d NOVA 3 
b NOVA 3 
e NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 More from Nasoya
View all →
a NOVA 3 
a NOVA 3 
c NOVA 4 
NOVA 4 
c NOVA 4 
b NOVA 4