Marinated baked tofu
Marinated baked tofu by Nasoya provides 158 kcal per 100 g, with 1.8 g of sugars and 14 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 90 kcal | 205 −23% | |
| Total fat | 8.8 g | 5 g | 6% | 12.9 −32% |
| Saturated fat | 1.8 g | 1 g | 5% | 4.8 −64% |
| Carbohydrates | 3.5 g | 2 g | 1% | 3.6 |
| Total sugars | 1.8 g | 1 g | 1 +72% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 1.1 +71% |
| Protein | 14 g | 8 g | 16% | 18.4 −24% |
| Salt | 0.9 g | 0.5 g | 1.5 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic whole soybeans, organic soy sauce (water, organic soybeans, organic wheat, salt), organic cane sugar, natural flavors, nigari (sea water extract), organic toasted sesame oil, calcium sulfate, organic ginger powder, organic vinegar, organic garlic powder, organic onion powder, organic spices.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 1 piece (57 g)
- Sold in
- United States
- Barcode
- 0025484006942
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marinated baked tofu?
Marinated baked tofu contains 158 kcal per 100 g and about 90 kcal per serving (1 piece (57 g)).
How much sugar is in Marinated baked tofu?
Marinated baked tofu has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Marinated baked tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Marinated baked tofu contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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