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Organic Firm Tofu
Organic Firm Tofu by Nasoya provides 94 kcal per 100 g, with 1.2 g of sugars and 9.4 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 85 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.2 piece (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 80 kcal | 250 −62% | |
| Total fat | 4.7 g | 4 g | 5% | 13.7 −66% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 7.8 −92% |
| Carbohydrates | 2.4 g | 2 g | 1% | 22.8 −90% |
| Total sugars | 1.2 g | 1 g | 10.4 −89% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 4.8 −75% |
| Protein | 9.4 g | 8 g | 16% | 11.6 −19% |
| Salt | 0 g | 0 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ORGANIC WHOLE SOYBEANS, CALCIUM SULFATE, NIGARI (SEA WATER EXTRACT).
- Allergens
- Soybeans
- May contain traces
- Soybeans
Product details
- Quantity
- 85 g
- Serving size
- 0.2 piece (85 g)
- Labels & certifications
- No glutenOrganicVegetarianKosherNo GMOsUSDA OrganicVeganNon GMO projectOrganized Kashrut KosherVegan ActionCertified Plant Based
- Sold in
- United States
- Barcode
- 0025484000100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Firm Tofu?
Organic Firm Tofu contains 94 kcal per 100 g and about 80 kcal per serving (0.2 piece (85 g)).
How much sugar is in Organic Firm Tofu?
Organic Firm Tofu has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Firm Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Firm Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Firm Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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