Brand

M&S Food

789 M&S Food products average 235 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).

Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)

a b c d e
789 products
Vegetable bake b NOVA 3
Vegetable bake
M&S Food · 450 g
66 kcal
2.4 Fat g
2.2 Sugar g
0.4 Salt g
per 100 g · 1.7 g protein
Palm oil free 2 allergens
Bell Peppers with Cream Cheese d NOVA 3
Bell Peppers with Cream Cheese
M&S Food · 120 g
189 kcal
14.3 Fat g
11.7 Sugar g
0.9 Salt g
per 100 g · 2.3 g protein
Palm oil free 1 allergen
Mushroom and Miso Ramen Broth c NOVA 4
Mushroom and Miso Ramen Broth
M&S Food · 500g
25 kcal
1.2 Fat g
1.5 Sugar g
1.3 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan 2 allergens
Toffee & Pecan Meringue Roulade e NOVA 4
Toffee & Pecan Meringue Roulade
M&S Food
379 kcal
17.1 Fat g
47.6 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegetarian 3 allergens
Super Seeded b NOVA 4
Super Seeded
M&S Food · 800 g
304 kcal
10.3 Fat g
4.4 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Vegetarian 2 allergens
Cheese and onion pasties d
Cheese and onion pasties
M&S Food · 300g
289 kcal
17.3 Fat g
1.5 Sugar g
0.5 Salt g
per 100 g · 7.9 g protein
2 allergens
Korean Style Chicken c NOVA 4
Korean Style Chicken
M&S Food
194 kcal
7.2 Fat g
2.2 Sugar g
0.8 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Nicely Nutty Cherry Bakewell Loaf Cake e NOVA 4
Nicely Nutty Cherry Bakewell Loaf Cake
M&S Food · 275 g
406 kcal
16.2 Fat g
36.7 Sugar g
0.4 Salt g
per 100 g · 5.9 g protein
4 allergens
Scottish Red Cherries a NOVA 1
Scottish Red Cherries
M&S Food · 400g
48 kcal
0.1 Fat g
11.5 Sugar g
0.1 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Ground Ginger a NOVA 1
Ground Ginger
M&S Food · 37g
335 kcal
4.2 Fat g
3.4 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil freeVegan
Pork Strips a NOVA 1
Pork Strips
M&S Food · 300g
115 kcal
1.8 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 23.1 g protein
Palm oil free
Barbecue Crunch Mix c NOVA 4
Barbecue Crunch Mix
M&S Food · 125g (5 x 25g)
450 kcal
18.6 Fat g
4.6 Sugar g
1 Salt g
per 100 g · 15.8 g protein
Palm oil free 1 allergen
Chocolate Meringue Dessert e NOVA 4
Chocolate Meringue Dessert
M&S Food · 115 g
365 kcal
21.5 Fat g
31.6 Sugar g
0.4 Salt g
per 100 g · 3 g protein
Vegetarian 3 allergens
Extremely Chocolatey Hot Cross Buns d NOVA 4
Extremely Chocolatey Hot Cross Buns
M&S Food · 260g
348 kcal
12.1 Fat g
22.2 Sugar g
0.4 Salt g
per 100 g · 8.2 g protein
2 allergens
In Shell Chestnuts a
In Shell Chestnuts
M&S Food
140 kcal
2.2 Fat g
5.8 Sugar g
0 Salt g
per 100 g · 1.6 g protein
Lettuces
Greek Style Yogurt NOVA 4
Greek Style Yogurt
M&S Food · 140g Pot
120 kcal
0.6 Fat g
— Sugar
— Salt
per 100 g · 7.8 g protein
Palm oil free 1 allergen
Pasta Alla Vodka c
Pasta Alla Vodka
M&S Food · 400g
129 kcal
4.9 Fat g
2.2 Sugar g
0.5 Salt g
per 100 g · 4.3 g protein
1 allergen
d NOVA 3
Double Stuffed Pesto chicken and tomato, Mozzarella & Chicken Sausage roll
M&S Food · 200g
260 kcal
14.3 Fat g
2.7 Sugar g
1.1 Salt g
per 100 g · 15.1 g protein
Palm oil free 3 allergens
Korean Style Chicken on Seeded Bread e NOVA 4
Korean Style Chicken on Seeded Bread
M&S Food
— kcal
— Fat
— Sugar
0 Salt g
per 100 g
1 allergen
NOVA 3
Mature Blue Stilton
M&S Food · 50g
205 kcal
16.3 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegetarian 1 allergen
c NOVA 3
Stir Fry Chicken Ramen Broth
M&S Food · 500g
36 kcal
1 Fat g
1 Sugar g
1 Salt g
per 100 g · 4.9 g protein
Palm oil free 2 allergens
Orzo and Slow Roasted Tomatoes c
Orzo and Slow Roasted Tomatoes
M&S Food · 400g
138 kcal
3.3 Fat g
3.5 Sugar g
0.6 Salt g
per 100 g · 4.1 g protein
VeganVegetarian
e NOVA 2
Garlic & Herb Butter
M&S Food · 100 g
669 kcal
73 Fat g
0.1 Sugar g
3 Salt g
per 100 g · 0.8 g protein
Butters
a NOVA 1
Slower Reared Higher Welfare Oakham Gold Chicken
M&S Food · 1.2kg
138 kcal
5 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen