Brand
M&S Food
789 M&S Food products average 235 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Cheeses 20,905Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Cakes 9,257Pastas 8,871Undefined 8,764Cereals and their products 8,318
a NOVA 4 Low Fat 6 Sausages
119
kcal
2.7
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 16.6 g protein
b NOVA 4 Spicy beef noodles
125
kcal
4.3
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 8 g protein
c NOVA 4 Cumberland Pie
118
kcal
4.7
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
a NOVA 3 Peas & Carrots with Mint Butter
74
kcal
3.1
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a NOVA 1 Carrot, cauliflower and broccoli
27
kcal
0.3
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
e NOVA 4 British Pork Pies
412
kcal
29.1
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 10.3 g protein
a NOVA 1 Perfectly Ripe Figs
45
kcal
0.3
Fat g
9.5
Sugar g
0.1
Salt g
per 100 g · 1.3 g protein
e NOVA 4 Brown Butter Mince Pies
390
kcal
12.7
Fat g
42
Sugar g
0.5
Salt g
per 100 g · 4.1 g protein
c NOVA 3 Deep Filled Steak Shortcrust Pastry Pie
280
kcal
15.5
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 9.9 g protein
b NOVA 4 Naked Chicken Caesar Salad
119
kcal
6.8
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 11.1 g protein
a NOVA 1 British Baby Carrots
36
kcal
0.3
Fat g
7.6
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
e NOVA 4 Beef Dripping Yorkshire Puddings
262
kcal
7.2
Fat g
20
Sugar g
3
Salt g
per 100 g · 10.4 g protein
d NOVA 3 Pineapple Sweet & Sour Sauce
134
kcal
1
Fat g
26.5
Sugar g
1.1
Salt g
per 100 g · 0.9 g protein
a NOVA 4 Chilled cold brew oat latte
52
kcal
3.2
Fat g
2.9
Sugar g
0.2
Salt g
per 100 ml · 0.9 g protein
d NOVA 3 Thai green style sauce
101
kcal
6.2
Fat g
6.6
Sugar g
2
Salt g
per 100 g · 1.5 g protein
a NOVA 1 Mango
56
kcal
0.6
Fat g
10.4
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 1 White Cabbage
31
kcal
0.1
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a NOVA 1 Stir Fry Purple Crunch Medley
34
kcal
0.5
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 2.3 g protein
c NOVA 4 Sticky Chilly Chicken
194
kcal
5.8
Fat g
12.8
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
c NOVA 3 Bhaji Battered Fries
155
kcal
6
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 3.9 g protein
a NOVA 3 Italian Style Salad
17
kcal
0.3
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 2 g protein
e NOVA 4 Creamy Coconut Bar
605
kcal
44.8
Fat g
40.5
Sugar g
0.2
Salt g
per 100 g · 6.3 g protein
NOVA 1 Baking Potatoes
91
kcal
0.1
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 1.9 g protein
b NOVA 3 Boneless Basted Beef Joint
130
kcal
4.6
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein