Nutrition report ready

Italian Style Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score A NOVA 3

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Italian Style Salad

by M&S Food 65g in Salads Barcode 00685382

Baby leaf Italian style salad

Very good nutritional quality
Processed food

Italian Style Salad by M&S Food provides 17 kcal per 100 g, with 0.8 g of sugars and 2 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 65g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 17 kcal 17 kcal 177 −90%
Total fat 0.3 g 0.3 g 0% 11.7 −97%
Saturated fat 0.1 g 0.1 g 1% 2.4 −96%
Carbohydrates 0.9 g 0.9 g 0% 12.4 −93%
Total sugars 0.8 g 0.8 g 4 −80%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.5 g 1.5 g 5% 2.4 −38%
Protein 2 g 2 g 4% 7.3 −72%
Salt 0.1 g 0.1 g 1.1 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.

Compared with other salads

Calories lower 4%
Sugars lower 14%
Salt lower 12%
Saturated fat lower 10%
Protein top 76%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rosini Lettuce, Baby Lambada Lettuce, Rocket, Spinach.

Product details

Quantity
65g
Serving size
1 serving (100 g)
Sold in
France, United Kingdom
Barcode
00685382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian Style Salad?

Italian Style Salad contains 17 kcal per 100 g and about 17 kcal per serving (1 serving (100 g)).

How much sugar is in Italian Style Salad?

Italian Style Salad has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian Style Salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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