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Ground Ginger
Ground Ginger by M&S Food provides 335 kcal per 100 g, with 3.4 g of sugars and 9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ground spices category and comes in a 37g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 335 kcal | 50 kcal | |
| Total fat | 4.2 g | 0.6 g | 1% |
| Saturated fat | 2.6 g | 0.4 g | 2% |
| Carbohydrates | 58.3 g | 8.7 g | 3% |
| Total sugars | 3.4 g | 0.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 14.1 g | 2.1 g | 8% |
| Protein | 9 g | 1.3 g | 3% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ground ginger
Product details
- Quantity
- 37g
- Serving size
- 15g
- Sold in
- United Kingdom, Scotland
- Barcode
- 00619189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ground Ginger?
Ground Ginger contains 335 kcal per 100 g and about 50 kcal per serving (15g).
How much sugar is in Ground Ginger?
Ground Ginger has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ground Ginger healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ground Ginger vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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