Brand
M&S Food
786 M&S Food products average 235 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Cheeses 20,903Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Cakes 9,252Pastas 8,868Undefined 8,764Cereals and their products 8,317
b NOVA 3 Mini Meal Fish Pie
82
kcal
2.1
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 6 g protein
d NOVA 3 Pork Sausage Roll
348
kcal
24.5
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 14 g protein
b NOVA 3 Tenderstem broccoli, petits pois & cavolo nero
87
kcal
4
Fat g
2.8
Sugar g
0.2
Salt g
per 100 g · 4.6 g protein
d NOVA 4 Extremely cheesy cheddar and red Leicester hot cross buns
293
kcal
9.5
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 13.2 g protein
a NOVA 1 Aubergine
15
kcal
0.4
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 0.9 g protein
b NOVA 4 Banana Maple Peanut Butter
623
kcal
50.2
Fat g
7.2
Sugar g
0.4
Salt g
per 100 g · 26.6 g protein
c NOVA 3 Slow Cook Moroccan Syle Lmb Tagine
124
kcal
3.9
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 15.6 g protein
d NOVA 4 Thai Green Curry Paste
127
kcal
9.4
Fat g
4.2
Sugar g
1.9
Salt g
per 100 g · 1.3 g protein
a NOVA 1 Seedless Easy Peelers
41
kcal
0.2
Fat g
9.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 1 Tenderstem Broccoli
34
kcal
0.6
Fat g
1.9
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
e NOVA 3 Large Sausage Rolls
395
kcal
29.7
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 9.2 g protein
a NOVA 1 Loch Trout Fillets
205
kcal
12
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 24.2 g protein
c NOVA 3 Stir Fry Spiced Coconut Laksa Broth
46
kcal
2.7
Fat g
3.4
Sugar g
1.3
Salt g
per 100 g · 1.7 g protein
d NOVA 4 Pain aux fruits de luxe
365
kcal
10.3
Fat g
32
Sugar g
0
Salt g
per 100 g · 19.3 g protein
e NOVA 4 8 Fondant Fancies
372
kcal
8
Fat g
54.4
Sugar g
0.5
Salt g
per 100 g · 2.8 g protein
a NOVA 4 Mixed beans
109
kcal
0.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7.6 g protein
a Tenderstem Broccoli, Fine Beans & Runner Beans
36
kcal
0.5
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 2.9 g protein
c Tuscan sausage penne
159
kcal
7.4
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
a NOVA 1
Sweet & Crunchy Salad
36
kcal
0.9
Fat g
2.8
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
d Pourable brandy cream
368
kcal
33.5
Fat g
13.8
Sugar g
0.1
Salt g
per 100 ml · 2.1 g protein
e Soft Marshmallows
326
kcal
0.4
Fat g
65.4
Sugar g
0
Salt g
per 100 g · 3.9 g protein
c Egg Mayonnaise on malted brown bread
205
kcal
9.5
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 9.5 g protein
a Cabbage greens
40
kcal
1
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 3 g protein
a NOVA 1
Chicken Mince Under 5% Fat
119
kcal
4.2
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 19.7 g protein