Brand

M&S Food

786 M&S Food products average 235 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).

Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)

a b c d e
786 products
Mini Meal Fish Pie b NOVA 3
Mini Meal Fish Pie
M&S Food
82 kcal
2.1 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 6 g protein
Palm oil free 4 allergens
Pork Sausage Roll d NOVA 3
Pork Sausage Roll
M&S Food · 135g
348 kcal
24.5 Fat g
2.2 Sugar g
0.4 Salt g
per 100 g · 14 g protein
Palm oil free 3 allergens
Tenderstem broccoli, petits pois & cavolo nero b NOVA 3
Tenderstem broccoli, petits pois & cavolo nero
M&S Food · 220g
87 kcal
4 Fat g
2.8 Sugar g
0.2 Salt g
per 100 g · 4.6 g protein
1 allergen
Extremely cheesy cheddar and red Leicester hot cross buns d NOVA 4
Extremely cheesy cheddar and red Leicester hot cross buns
M&S Food · 250g
293 kcal
9.5 Fat g
3.2 Sugar g
1.1 Salt g
per 100 g · 13.2 g protein
2 allergens
Aubergine a NOVA 1
Aubergine
M&S Food · 300g
15 kcal
0.4 Fat g
2 Sugar g
0.2 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan
Banana Maple Peanut Butter b NOVA 4
Banana Maple Peanut Butter
M&S Food · 340 gg
623 kcal
50.2 Fat g
7.2 Sugar g
0.4 Salt g
per 100 g · 26.6 g protein
Palm oil free 1 allergen
Slow Cook Moroccan Syle Lmb Tagine c NOVA 3
Slow Cook Moroccan Syle Lmb Tagine
M&S Food · 468g
124 kcal
3.9 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 15.6 g protein
Palm oil free 1 allergen
Thai Green Curry Paste d NOVA 4
Thai Green Curry Paste
M&S Food · 190 g
127 kcal
9.4 Fat g
4.2 Sugar g
1.9 Salt g
per 100 g · 1.3 g protein
Palm oil free 1 allergen
Seedless Easy Peelers a NOVA 1
Seedless Easy Peelers
M&S Food · 600 g
41 kcal
0.2 Fat g
9.6 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan
Tenderstem Broccoli a NOVA 1
Tenderstem Broccoli
M&S Food · 200g
34 kcal
0.6 Fat g
1.9 Sugar g
0.1 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegan
Large Sausage Rolls e NOVA 3
Large Sausage Rolls
M&S Food · 360 g
395 kcal
29.7 Fat g
0.6 Sugar g
1.1 Salt g
per 100 g · 9.2 g protein
3 allergens
Loch Trout Fillets a NOVA 1
Loch Trout Fillets
M&S Food · 220g
205 kcal
12 Fat g
0.1 Sugar g
0.2 Salt g
per 100 g · 24.2 g protein
Palm oil free 1 allergen
Stir Fry Spiced Coconut Laksa Broth c NOVA 3
Stir Fry Spiced Coconut Laksa Broth
M&S Food · 500g
46 kcal
2.7 Fat g
3.4 Sugar g
1.3 Salt g
per 100 g · 1.7 g protein
Palm oil free 3 allergens
Pain aux fruits de luxe d NOVA 4
Pain aux fruits de luxe
M&S Food · 400 g
365 kcal
10.3 Fat g
32 Sugar g
0 Salt g
per 100 g · 19.3 g protein
3 allergens
8 Fondant Fancies e NOVA 4
8 Fondant Fancies
M&S Food · 8
372 kcal
8 Fat g
54.4 Sugar g
0.5 Salt g
per 100 g · 2.8 g protein
4 allergens
Mixed beans a NOVA 4
Mixed beans
M&S Food · Net weight 400g Drained weight 270g
109 kcal
0.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 7.6 g protein
Palm oil free
Tenderstem Broccoli, Fine Beans & Runner Beans a
Tenderstem Broccoli, Fine Beans & Runner Beans
M&S Food · 200g
36 kcal
0.5 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 2.9 g protein
Mixed vegetables
Tuscan sausage penne c
Tuscan sausage penne
M&S Food · 400 g
159 kcal
7.4 Fat g
2.2 Sugar g
0.6 Salt g
per 100 g · 6.4 g protein
2 allergens
a NOVA 1
Sweet & Crunchy Salad
M&S Food · 200g
36 kcal
0.9 Fat g
2.8 Sugar g
0.2 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Pourable brandy cream d
Pourable brandy cream
M&S Food · 250ml
368 kcal
33.5 Fat g
13.8 Sugar g
0.1 Salt g
per 100 ml · 2.1 g protein
Cream sauces
Soft Marshmallows e
Soft Marshmallows
M&S Food
326 kcal
0.4 Fat g
65.4 Sugar g
0 Salt g
per 100 g · 3.9 g protein
Marshmallows
Egg Mayonnaise on malted brown bread c
Egg Mayonnaise on malted brown bread
M&S Food
205 kcal
9.5 Fat g
2.2 Sugar g
0.9 Salt g
per 100 g · 9.5 g protein
Chicken sandwiches
Cabbage greens a
Cabbage greens
M&S Food · 200g
40 kcal
1 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 3 g protein
Leaf vegetables
a NOVA 1
Chicken Mince Under 5% Fat
M&S Food · 500 g
119 kcal
4.2 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 19.7 g protein
Palm oil free 1 allergen