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Soft Marshmallows
Soft Marshmallows by M&S Food provides 326 kcal per 100 g, with 65.4 g of sugars and 3.9 g of protein. Its Nutri-Score is E. It is listed in the Marshmallows category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 326 kcal | 336 |
| Total fat | 0.4 g | 0.7 −43% |
| Saturated fat | 0.2 g | 0.4 −50% |
| Carbohydrates | 76 g | 79.4 |
| Total sugars | 65.4 g | 64.9 |
| Dietary fiber | 0.5 g | 0.7 −29% |
| Protein | 3.9 g | 3.5 +10% |
| Salt | 0 g | 0.2 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 943 Marshmallows products on Foodmetria.
Compared with other marshmallows
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, United Kingdom
- Barcode
- 00471824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Marshmallows?
Soft Marshmallows contains 326 kcal per 100 g.
How much sugar is in Soft Marshmallows?
Soft Marshmallows has 65.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft Marshmallows healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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