Stir Fry Spiced Coconut Laksa Broth

by M&S Food 500g in Broths Barcode 29430697
Average nutritional quality
Processed food

Stir Fry Spiced Coconut Laksa Broth by M&S Food provides 46 kcal per 100 g, with 3.4 g of sugars and 1.7 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Broths category and comes in a 500g pack. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
2.7 g · Moderate
Sugars
3.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 115 kcal 75 −38%
Total fat 2.7 g 6.8 g 9% 3.3 −19%
Saturated fat 2.7 g 6.8 g 34% 1.5 +75%
Carbohydrates 3.5 g 8.8 g 3% 6.7 −48%
Total sugars 3.4 g 8.5 g 2 +68%
Added sugars 1.7 g 4.3 g 9% 2.8 −39%
Dietary fiber 0.6 g 1.5 g 5% 0.9 −36%
Protein 1.7 g 4.3 g 9% 4.2 −60%
Salt 1.3 g 3.3 g 6.7 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Broths products on Foodmetria.

Compared with other broths

Calories higher 34%
Sugars higher 18%
Salt higher 29%
Saturated fat higher 16%
Protein top 41%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Coconut Milk (20%) (Coconut Extract, Water), Tomato Purée, Shallots, Anchovies (Fish), Sugar, Ginger Purée, Chicken Stock (Water, Roast Chicken Bones, Yeast Extract, Salt), Lemongrass, Garlic Purée, Salt, Galangal, Red Chillies, Cornflour, Soybeans, Ground Coriander, Turmeric, Barley Malt Extract, Vinegar, Wheatflour

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSoybeans

Product details

Quantity
500g
Serving size
250g
Sold in
United Kingdom
Barcode
29430697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stir Fry Spiced Coconut Laksa Broth?

Stir Fry Spiced Coconut Laksa Broth contains 46 kcal per 100 g and about 115 kcal per serving (250g).

How much sugar is in Stir Fry Spiced Coconut Laksa Broth?

Stir Fry Spiced Coconut Laksa Broth has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stir Fry Spiced Coconut Laksa Broth healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stir Fry Spiced Coconut Laksa Broth vegan?

Based on its ingredient list, it is not vegan.

What allergens does Stir Fry Spiced Coconut Laksa Broth contain?

According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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