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Tenderstem broccoli, petits pois & cavolo nero
Tenderstem broccoli, petits pois & cavolo nero by M&S Food provides 87 kcal per 100 g, with 2.8 g of sugars and 4.6 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fresh vegetables category and comes in a 220g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 96 kcal | 41 +113% | |
| Total fat | 4 g | 4.4 g | 6% | 0.6 +534% |
| Saturated fat | 2.2 g | 2.4 g | 12% | 0.1 +1622% |
| Carbohydrates | 5.7 g | 6.3 g | 2% | 5.7 |
| Total sugars | 2.8 g | 3.1 g | 2.4 +19% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 4.9 g | 5.4 g | 19% | 2.7 +82% |
| Protein | 4.6 g | 5.1 g | 10% | 2.3 +96% |
| Salt | 0.2 g | 0.3 g | 0.4 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 403 Fresh vegetables products on Foodmetria.
Compared with other fresh vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Petits Pois, Cavolo Nero, Tenderstem Broccoli, Butter (_Milk_), Salt, Cracked Black Pepper.
- Allergens
- Milk
Product details
- Quantity
- 220g
- Serving size
- 110g
- Labels & certifications
- FSCFSC Mix
- Sold in
- United Kingdom
- Barcode
- 29373932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tenderstem broccoli, petits pois & cavolo nero?
Tenderstem broccoli, petits pois & cavolo nero contains 87 kcal per 100 g and about 96 kcal per serving (110g).
How much sugar is in Tenderstem broccoli, petits pois & cavolo nero?
Tenderstem broccoli, petits pois & cavolo nero has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tenderstem broccoli, petits pois & cavolo nero healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tenderstem broccoli, petits pois & cavolo nero vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tenderstem broccoli, petits pois & cavolo nero contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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