Brand

Marks & Spencer

2,491 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,491 products
Bagels c
Bagels
Marks & Spencer
273 kcal
1 Fat g
7.6 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Bagel breads
Lazy Weekend Ground Coffee NOVA 1
Lazy Weekend Ground Coffee
Marks & Spencer · 227 g
397 kcal
15.4 Fat g
— Sugar
0.2 Salt g
per 100 g · 14.4 g protein
Palm oil freeVegan
Accompaniments onion gravy c
Accompaniments onion gravy
Marks & Spencer
62 kcal
3.5 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 1.5 g protein
1 allergen
Fruit Crumbles e
Fruit Crumbles
Marks & Spencer
388 kcal
0.5 Fat g
95.6 Sugar g
0.1 Salt g
per 100 g · 0.3 g protein
Gummy strawberries
Cornish clotted cream vanilla dairy ice cream e
Cornish clotted cream vanilla dairy ice cream
Marks & Spencer · 550 g
214 kcal
10.9 Fat g
20.4 Sugar g
10.1 Salt g
per 100 g · 3.4 g protein
Ice creams
a NOVA 4
Lightly Dusted Plaice Fillets
Marks & Spencer
163 kcal
8.8 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 14.2 g protein
Palm oil free 2 allergens
Organic 3 seeds Almond and Raisin Granola d
Organic 3 seeds Almond and Raisin Granola
Marks & Spencer
452 kcal
18.5 Fat g
19.7 Sugar g
0.1 Salt g
per 100 g · 11.1 g protein
Crunchy mueslis
Strawberries a
Strawberries
Marks & Spencer
34 kcal
0.5 Fat g
6.1 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Strawberries
Salade Avocat Et Oeuf a
Salade Avocat Et Oeuf
Marks & Spencer
117 kcal
5.4 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 6.3 g protein
Fruit salads
Saumon fumé avec du poivre d
Saumon fumé avec du poivre
Marks & Spencer
270 kcal
19 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 21.9 g protein
Smoked salmons
Mini Pretzels a
Mini Pretzels
Marks & Spencer
402 kcal
7.9 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 11 g protein
Pretzel
6 soft white burger buns b
6 soft white burger buns
Marks & Spencer
280 kcal
5.7 Fat g
2.5 Sugar g
1 Salt g
per 100 g · 10.1 g protein
Hamburger buns
Sandwich Poulet Rôti & Avocat b
Sandwich Poulet Rôti & Avocat
Marks & Spencer · 200 g
206 kcal
7.1 Fat g
2.3 Sugar g
0.9 Salt g
per 100 g · 11.2 g protein
Chicken sandwiches
Saucisse de porc premium d
Saucisse de porc premium
Marks & Spencer
316 kcal
26.7 Fat g
1.4 Sugar g
1.1 Salt g
per 100 g · 13.3 g protein
Pork sausages
12 Porc Chipolata Sausages d
12 Porc Chipolata Sausages
Marks & Spencer · 375 g
291 kcal
24.7 Fat g
0.3 Sugar g
1.1 Salt g
per 100 g · 16.3 g protein
Chipolatas
Quiche Lorraine Our Best e
Quiche Lorraine Our Best
Marks & Spencer
274 kcal
18.2 Fat g
1.4 Sugar g
1.4 Salt g
per 100 g · 13 g protein
Lorraine quiche
Lime salsa tortilla scoops c
Lime salsa tortilla scoops
Marks & Spencer
491 kcal
23.1 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 5.7 g protein
Corn chips
Salmon fillets b
Salmon fillets
Marks & Spencer
203 kcal
13.4 Fat g
0.1 Sugar g
0.8 Salt g
per 100 g · 20 g protein
Salmon fillets
Raspberry Sorbet c
Raspberry Sorbet
Marks & Spencer
106 kcal
0.4 Fat g
21.5 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Raspberry sorbets
Saint Agur d
Saint Agur
Marks & Spencer · 150 g
361 kcal
33 Fat g
0.5 Sugar g
2.2 Salt g
per 100 g · 16 g protein
French blue-veined che...
Cheesecake fruit rouge e
Cheesecake fruit rouge
Marks & Spencer · 2 x 96 g
323 kcal
17.4 Fat g
17.1 Sugar g
0.2 Salt g
per 100 g · 3.4 g protein
Cheesecakes
Baked beans b
Baked beans
Marks & Spencer
172 kcal
14.6 Fat g
3 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
Baked beans in tomato...
Sponge cake Mix NOVA 1
Sponge cake Mix
Marks & Spencer · 500 g
353 kcal
12.2 Fat g
29.9 Sugar g
0.1 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegan 1 allergen
Free range Mixed Size egg a
Free range Mixed Size egg
Marks & Spencer · 805 g
131 kcal
9 Fat g
0.1 Sugar g
0.4 Salt g
per 100 g · 12.6 g protein
Free-range chicken egg...