Baked beans

Good nutritional quality
Green-Score
a
Environmental impact estimate

Baked beans by Marks & Spencer provides 172 kcal per 100 g, with 3 g of sugars and 5.1 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Baked beans in tomato sauce category.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
0.2 g · Low
Sugars
3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 90 +92%
Total fat 14.6 g 1.1 +1236%
Saturated fat 0.2 g 0.2 −8%
Carbohydrates 5.1 g 13.6 −62%
Total sugars 3 g 4.1 −26%
Dietary fiber 4 g 4.4 −9%
Protein 5.1 g 4.8 +6%
Salt 0.6 g 0.7 −13%

Category average across 309 Baked beans in tomato sauce products on Foodmetria.

Compared with other baked beans in tomato sauce

Calories higher 1%
Sugars lower 30%
Salt lower 34%
Saturated fat higher 28%
Protein top 29%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
29061693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked beans?

Baked beans contains 172 kcal per 100 g.

How much sugar is in Baked beans?

Baked beans has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Baked beans healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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