Mini Pretzels

by Marks & Spencer in Pretzel Barcode 00515764
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Mini Pretzels by Marks & Spencer provides 402 kcal per 100 g, with 2.3 g of sugars and 11 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pretzel category.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (1.8 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 402 kcal 7 kcal 399
Total fat 7.9 g 0.1 g 0% 9.6 −18%
Saturated fat 0.9 g 0 g 0% 3.1 −71%
Carbohydrates 70 g 1.3 g 0% 67.8
Total sugars 2.3 g 0 g 5.7 −60%
Protein 11 g 0.2 g 0% 10.2 +8%
Salt 0 g 0 g 2.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 38%
Sugars lower 37%
Salt lower 2%
Saturated fat higher 43%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 piece (1.8 g)
Sold in
France
Barcode
00515764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Pretzels?

Mini Pretzels contains 402 kcal per 100 g and about 7 kcal per serving (1 piece (1.8 g)).

How much sugar is in Mini Pretzels?

Mini Pretzels has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Pretzels healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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