Marks & Spencer

c

Honey Roasted Cashews

Marks & Spencer · 150 g

583 kcal

43 Fat g

17 Sugar g

0.5 Salt g

per 100 g · 17.9 g protein

Cashew nuts

b

Rope grown mussels

Marks & Spencer

105 kcal

2.8 Fat g

0.1 Sugar g

1.3 Salt g

per 100 g · 14.7 g protein

Mussels

NOVA 4

Chocolate Hazelnut Plant based milk

Marks & Spencer

39 kcal

1.7 Fat g

4.7 Sugar g

— Salt

per 100 g · 0.5 g protein

Palm oil freeVegan 1 allergen

d

Multigrain snacks sweet chilli

Marks & Spencer

506 kcal

27.7 Fat g

8.8 Sugar g

1.7 Salt g

per 100 g · 6 g protein

1 allergen

a

Punjabi Chicken

Marks & Spencer

122 kcal

5.3 Fat g

1.5 Sugar g

0.8 Salt g

per 100 g · 13.6 g protein

Meals with chicken

b

Aberdeen Angus Beef Mince 5% Fat

Marks & Spencer · 500 g

132 kcal

4.9 Fat g

— Sugar

0.3 Salt g

per 100 g · 21.9 g protein

Minced beef steak with...

d

Crispy aromatic quarter duck

Marks & Spencer

743 kcal

70 Fat g

6.2 Sugar g

0.7 Salt g

per 100 g · 12.2 g protein

Duck dishes

c

Sour cream & chive dip

Marks & Spencer · 230 g

169 kcal

14.2 Fat g

3.4 Sugar g

0.5 Salt g

per 100 g · 4.7 g protein

1 allergen

e

M&S Scottish Salmon

Marks & Spencer

198 kcal

11.8 Fat g

0.1 Sugar g

3.4 Salt g

per 100 g · 22.9 g protein

Smoked salmons

c

Thin Cut Sirloin Steak

Marks & Spencer · 150g

201 kcal

12.7 Fat g

0 Sugar g

0.2 Salt g

per 100 g · 21.6 g protein

Beef sirloin steak

d

Liquorice Catherine Wheels

Marks & Spencer · 113 g e

321 kcal

1.1 Fat g

46.8 Sugar g

0.2 Salt g

per 100 g · 4.2 g protein

Liquorice candies

d

Rice cakes salt & vinegar

Marks & Spencer

431 kcal

11.1 Fat g

1.9 Sugar g

1.4 Salt g

per 100 g · 6.7 g protein

Puffed rice cakes

c

Gooseberry & Elderflower Yogurt

Marks & Spencer · 150 g e

127 kcal

6.8 Fat g

12.8 Sugar g

0.1 Salt g

per 100 g · 3 g protein

Fruit yogurts

b

Gunpowder potatos

Marks & Spencer

144 kcal

4.8 Fat g

1.5 Sugar g

0.3 Salt g

per 100 g · 2.7 g protein

1 allergen

a

2 Roast Chicken Legs

Marks & Spencer

219 kcal

13.4 Fat g

0.3 Sugar g

0.6 Salt g

per 100 g · 24.4 g protein

Roasted chicken leg me...

b

Family Vegetable Stir Fry

Marks & Spencer · 550g 4 servings

35 kcal

0.4 Fat g

3.5 Sugar g

0.1 Salt g

per 100 g · 2.1 g protein

Stir fry kit

d

Britich unsmoked back bacon

Marks & Spencer · 300 g

166 kcal

10.8 Fat g

0.1 Sugar g

2.2 Salt g

per 100 g · 17 g protein

Bacon rashers

NOVA 4

Cheddar Cheese & Mixed Seed Cripbread

Marks & Spencer · 210 g

474 kcal

24.6 Fat g

1.1 Sugar g

— Salt

per 100 g · 29.7 g protein

4 allergens

e

Turkish Delight

Marks & Spencer

371 kcal

0.1 Fat g

70.7 Sugar g

0.1 Salt g

per 100 g · 0.8 g protein

1 allergen

b

M&S Food Still Water from Scotland

Marks & Spencer

0 kcal

0 Fat g

0 Sugar g

0 Salt g

per 100 g · 0 g protein

Mountain waters

NOVA 4

FREEFROM Haddock Fishcakes

Marks & Spencer

494 kcal

24.2 Fat g

40.1 Sugar g

0.4 Salt g

per 100 g · 4.4 g protein

Vegetarian 3 allergens

c

Roasted Peanuts

Marks & Spencer

607 kcal

49.8 Fat g

3.8 Sugar g

2 Salt g

per 100 g · 25.7 g protein

Roasted peanuts

Apple & Blackcurrant Squash

Marks & Spencer · 750ml

2 kcal

0.1 Fat g

0.2 Sugar g

— Salt

per 100 ml · 0.1 g protein

Squash

c

Mozzarella di bufala campana bocconcini

Marks & Spencer

260 kcal

22 Fat g

0.6 Sugar g

0.8 Salt g

per 100 g · 15 g protein

Mozzarella di Bufala C...