Brand

Marks & Spencer

2,490 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,490 products
Cod katsu fishcakes c NOVA 4
Cod katsu fishcakes
Marks & Spencer
165 kcal
7.3 Fat g
2.5 Sugar g
1 Salt g
per 100 g · 9.1 g protein
Palm oil free 5 allergens
Caramelised onion and chorizo scotch egg c NOVA 4
Caramelised onion and chorizo scotch egg
Marks & Spencer · 120g x 1 egg
237 kcal
12.9 Fat g
2.6 Sugar g
0.8 Salt g
per 100 g · 13.2 g protein
Palm oil free 5 allergens
Smoothie Strawberry & Banana d NOVA 1
Smoothie Strawberry & Banana
Marks & Spencer · 750 ml e
57 kcal
0.3 Fat g
10.6 Sugar g
0 Salt g
per 100 ml · 0.9 g protein
Palm oil freeVegan
Smoothie mango pineapple e NOVA 1
Smoothie mango pineapple
Marks & Spencer · 750ml
58 kcal
0.1 Fat g
12.9 Sugar g
0 Salt g
per 100 ml · 0.6 g protein
Palm oil free
Parmesan d NOVA 3
Parmesan
Marks & Spencer · 200 g
402 kcal
29.7 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 32.4 g protein
Palm oil freeVegetarian 1 allergen
Pure Squeezed Spanish Blood Orange Juice c NOVA 1
Pure Squeezed Spanish Blood Orange Juice
Marks & Spencer · 1 l
36 kcal
0.1 Fat g
8.3 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan
Mandarin marmelad d NOVA 4
Mandarin marmelad
Marks & Spencer · 340 g
261 kcal
0.3 Fat g
62.2 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Dark chocolate Digestives e NOVA 4
Dark chocolate Digestives
Marks & Spencer
450 kcal
20.6 Fat g
21.3 Sugar g
0.6 Salt g
per 100 g · 5.6 g protein
3 allergens
Sardine fillet in olive oil with chili a NOVA 3
Sardine fillet in olive oil with chili
Marks & Spencer
217 kcal
12.6 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 25 g protein
Palm oil freeVegan
Bourbon Cream Biscuits e NOVA 4
Bourbon Cream Biscuits
Marks & Spencer
489 kcal
21.1 Fat g
35 Sugar g
0.2 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegetarian 2 allergens
Chilli Coated Peanuts e NOVA 4
Chilli Coated Peanuts
Marks & Spencer
567 kcal
40.1 Fat g
3.5 Sugar g
10.6 Salt g
per 100 g · 16.9 g protein
Palm oil free 2 allergens
Devonshire Luxury Strawberry Yogurt c NOVA 4
Devonshire Luxury Strawberry Yogurt
Marks & Spencer · 125g
129 kcal
4.2 Fat g
16 Sugar g
0.1 Salt g
per 100 g · 4.3 g protein
Palm oil free 1 allergen
Chocolate chip cookie e NOVA 4
Chocolate chip cookie
Marks & Spencer · 200g
497 kcal
24.4 Fat g
31 Sugar g
0.6 Salt g
per 100 g · 5.7 g protein
2 allergens
Red Salsa c NOVA 1
Red Salsa
Marks & Spencer
62 kcal
1.8 Fat g
8.3 Sugar g
2.1 Salt g
per 100 g · 1.3 g protein
Palm oil free
Super Fruity Black Cherry Low Fat Live Yogurt c NOVA 4
Super Fruity Black Cherry Low Fat Live Yogurt
Marks & Spencer
81 kcal
1 Fat g
11.3 Sugar g
0.1 Salt g
per 100 g · 3.8 g protein
Palm oil free 1 allergen
Swiss Almond And Milk Chocolate Nutty Clouds e NOVA 4
Swiss Almond And Milk Chocolate Nutty Clouds
Marks & Spencer
587 kcal
42 Fat g
36.7 Sugar g
0.2 Salt g
per 100 g · 12.4 g protein
2 allergens
Taste the Difference Fairtrade Belgian White Chocolate e NOVA 4
Taste the Difference Fairtrade Belgian White Chocolate
Marks & Spencer · 100 g e
559 kcal
34.2 Fat g
54.1 Sugar g
0.3 Salt g
per 100 g · 8.2 g protein
Palm oil free 2 allergens
Strawberry Jam (reduced sugar) d NOVA 4
Strawberry Jam (reduced sugar)
Marks & Spencer · 415 g
174 kcal
0.1 Fat g
42.3 Sugar g
0.1 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegetarian
Wheaten bread d NOVA 4
Wheaten bread
Marks & Spencer · 400 g
255 kcal
4.9 Fat g
6.3 Sugar g
1.6 Salt g
per 100 g · 8.4 g protein
2 allergens
Red Leicester d NOVA 4
Red Leicester
Marks & Spencer · 275 g e
390 kcal
32 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 25.5 g protein
Palm oil free 1 allergen
Light in colour olive oil b NOVA 2
Light in colour olive oil
Marks & Spencer
823 kcal
91.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
M&S Greek style vanilla frozen yogurt c NOVA 4
M&S Greek style vanilla frozen yogurt
Marks & Spencer
131 kcal
2.9 Fat g
18.5 Sugar g
0.2 Salt g
per 100 g · 6.2 g protein
Palm oil free 1 allergen
Farmhouse cheddar cheese sandwich d NOVA 4
Farmhouse cheddar cheese sandwich
Marks & Spencer
325 kcal
18.7 Fat g
2.1 Sugar g
1 Salt g
per 100 g · 11.4 g protein
Vegetarian 2 allergens
Swiss Milk Chocolate Bar e NOVA 4
Swiss Milk Chocolate Bar
Marks & Spencer
568 kcal
36.8 Fat g
50 Sugar g
0.2 Salt g
per 100 g · 7.2 g protein
Palm oil free 2 allergens