Strawberry Jam (reduced sugar)

by Marks & Spencer 415 g in Strawberry jams Barcode 00940238
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Strawberry Jam (reduced sugar) by Marks & Spencer provides 174 kcal per 100 g, with 42.3 g of sugars and 0.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Strawberry jams category and comes in a 415 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
42.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 174 kcal 200 −13%
Total fat 0.1 g 0.1 g 0% 0.3 −65%
Saturated fat 0.1 g 0.1 g 1% 0.1 +55%
Carbohydrates 42.3 g 42.3 g 15% 48.6 −13%
Total sugars 42.3 g 42.3 g 45.4 −7%
Added sugars 44 g 44 g 88% 27.6 +59%
Dietary fiber 1.3 g 1.3 g 5% 1.6 −20%
Protein 0.3 g 0.3 g 1% 0.5 −40%
Salt 0.1 g 0.1 g 0 +109%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2640 Strawberry jams products on Foodmetria.

Compared with other strawberry jams

Calories lower 28%
Sugars lower 35%
Salt higher 12%
Saturated fat higher 33%
Protein top 82%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fraises · Sirop de glucose-fructose · Sucre · Eau · Gélifiant: Pectines · Correcteur d'acidité: Acide citrique, E331 Conservateur : E202. Préparé avec 45 grammes de fruits pour 100 grammes. Teneur totale en sucre : 44 grammes pour 100 grammes.

Palm oil freeMaybe veganVegetarian

Additives 4

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
415 g
Serving size
100 g
Sold in
France, United Kingdom
Barcode
00940238

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strawberry Jam (reduced sugar)?

Strawberry Jam (reduced sugar) contains 174 kcal per 100 g and about 174 kcal per serving (100 g).

How much sugar is in Strawberry Jam (reduced sugar)?

Strawberry Jam (reduced sugar) has 42.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Strawberry Jam (reduced sugar) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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