Brand
Jacques Gonidec
49 Jacques Gonidec products average 270 kcal, 0.8 g of sugars and 16.9 g of protein per 100 g. 26% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines sans arêtes à l'huile d'olive vierge extra bio (0 g per 100 g)
Tunas 1,132Preparations made from fish meat 988Mackerel fillets 925Sardines in olive oil 898Tinned Mackerels 483Sardines in oil 398Tuna chunks 372Canned sardines 318Albacore 286Fish rillettes 242Tuna rillettes 212Mackerel rillettes 174
d NOVA 3 Sardines
360
kcal
32
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 19 g protein
b NOVA 3 Thon blanc
174
kcal
7.5
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d NOVA 3 Sardines à l'oignonade à l'huile d'olive
287
kcal
22
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 19 g protein
d NOVA 3 Sardinettes au piment d'Espelette
389
kcal
35
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 18.2 g protein
a NOVA 4 Filets de maquereaux
157
kcal
11.6
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
a NOVA 3 Thon à la catalane bio
120
kcal
6.3
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 10 g protein
d NOVA 4 Rillettes de St Jacques au beurre de baratte bio
192
kcal
14
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 12 g protein
d Sardines JG
287
kcal
22
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 19 g protein
b Thon blanc au citron au thym à l'huile d'olive bio
342
kcal
28
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 21 g protein
d Filets de maquereaux
215
kcal
17
Fat g
1.4
Sugar g
1.6
Salt g
per 100 g · 11 g protein
c Filet de maquereaux
206
kcal
15
Fat g
4.5
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a Thon au naturel au basilic bio
111
kcal
0.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26 g protein
d Filet de maquereaux sauce roquefort
266
kcal
23.7
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 11.7 g protein
d NOVA 4 Rillettes de thon blanc
368
kcal
31
Fat g
2.8
Sugar g
1.4
Salt g
per 100 g · 15 g protein
d NOVA 3 Rillettes de st-jacques
189
kcal
13
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 11 g protein
c Rillettes De Thon Au Poivre Vert
279
kcal
24
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 15 g protein
c Rillettes de maquereaux
253
kcal
22
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 13 g protein
d Thon blanc
321
kcal
25
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 24 g protein
d Rillettes de sardines aux tomates fraiches
189
kcal
14
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 15 g protein
c Rillettes de saumon
202
kcal
15
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 15 g protein
d Sardines à l'huile d'arachide
389
kcal
35
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 18.2 g protein
d Sardines à l'huile d'olive
360
kcal
31.6
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 18.7 g protein
b Rillettes de thon
233
kcal
16.8
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 17.5 g protein
d Rillettes au crabe
203
kcal
15
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 12 g protein