Filets de maquereaux

by Jacques Gonidec 176 g in Tinned Mackerels Barcode 3365620302116
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux by Jacques Gonidec provides 157 kcal per 100 g, with 0.2 g of sugars and 14.3 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 176 g pack. Contains: fish, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 204 −23%
Total fat 11.6 g 14.8 −22%
Saturated fat 2.6 g 3.2 −18%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0.2 g 0.8 −75%
Added sugars 0 g 0.2 −100%
Protein 14.3 g 16.3 −13%
Salt 0.1 g 1.1 −90%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 20%
Sugars lower 36%
Salt lower 1%
Saturated fat lower 28%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de maquereaux 60%, marinade (eau, vinaigre d'alcool, vinaigre de vin blanc (sulfites) vin blanc Muscadet (sulfite) 3%, arôme naturel), aromates 7% (ciron, oignons, carotte, cornichon, piment), sel.

Palm oil freeNot veganNot vegetarian
Allergens
FishSulphur dioxide and sulphites

Product details

Quantity
176 g
Labels & certifications
Produced in Brittany
Sold in
France
Barcode
3365620302116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux?

Filets de maquereaux contains 157 kcal per 100 g.

How much sugar is in Filets de maquereaux?

Filets de maquereaux has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux contain?

According to the label data it contains: Fish, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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