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Thon blanc
Thon blanc by Jacques Gonidec provides 174 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Thons blancs au naturel category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 174 kcal | 140 +24% |
| Total fat | 7.5 g | 4.3 +76% |
| Saturated fat | 2.3 g | 1.2 +100% |
| Carbohydrates | 0.6 g | 0.3 +116% |
| Total sugars | 0.5 g | 0.2 +138% |
| Added sugars | 0 g | 0 |
| Protein | 26 g | 25.1 |
| Salt | 1.3 g | 1.5 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Thons blancs au naturel products on Foodmetria.
Compared with other thons blancs au naturel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
thon Germon 82%, eau, sel.
Product details
- Labels & certifications
- OrganicProduced in Brittany
- Sold in
- France
- Barcode
- 3365620101115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thon blanc?
Thon blanc contains 174 kcal per 100 g.
How much sugar is in Thon blanc?
Thon blanc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon blanc healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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