Brand
Ifantis
68 Ifantis products average 212 kcal, 1.8 g of sugars and 9.1 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Tarama Traditionnel Extra Blanc (0 g per 100 g)
Groceries 59,922Sausages 6,763Honeys 6,608Salads 4,690Chickens 3,720Hummus 3,105Greek-style yogurts 3,007Salami 2,795Breadsticks 2,237Meals with chicken 2,039Turkeys 1,423Olives 1,231
c NOVA 4 Tzatziki
131
kcal
10.1
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 5.4 g protein
d NOVA 4 Tarama Traditionnel Extra Blanc
255
kcal
23.7
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 6.9 g protein
b NOVA 3 Hummus al Limón Auténtico Griego
323
kcal
27.6
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Authentique yaourt grec
130
kcal
10
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Houmous aux oignons caramelisés
289
kcal
22.9
Fat g
4.7
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Authentique Grec Houmous
329
kcal
29
Fat g
2
Sugar g
1
Salt g
per 100 g · 8.5 g protein
c NOVA 3 Hummus Salad Original
329
kcal
29
Fat g
2
Sugar g
1
Salt g
per 100 g · 8.5 g protein
e NOVA 3 Feta de Thessalia
257
kcal
22
Fat g
0.4
Sugar g
3.9
Salt g
per 100 g · 14.9 g protein
c NOVA 3 Houmous épicé aux poivrons rouges grillés de Florina
316
kcal
27.2
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 7.9 g protein
c NOVA 3 Houmous aux olives de kalamata
300
kcal
27.3
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 6.4 g protein
d NOVA 4 Ktipiti
145
kcal
10.5
Fat g
1.9
Sugar g
1.4
Salt g
per 100 g · 5.8 g protein
a NOVA 4 Fava
134
kcal
5.6
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 6.6 g protein
e Feta de Thessalia
258
kcal
22
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 14.9 g protein
c NOVA 3 Florina Peppers Hummus
278
kcal
23.2
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 6.8 g protein
c Moussaka traditionnelle
164
kcal
9.3
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 8.3 g protein
d Houmous au panache de piments broyes
314
kcal
26.4
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 7.6 g protein
a Yaourt grec 0% M.G
54
kcal
0
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 10.2 g protein
Authentique grec
128
kcal
10
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 4 g protein
c NOVA 3 Moussaka végétarienne
158
kcal
11.4
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 6.8 g protein
c NOVA 3 Lemon Hummus
323
kcal
27.6
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 7.5 g protein
a NOVA 1 Guacamole salad
187
kcal
18.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 1.5 g protein
d Caramelised Onion Hummus
289
kcal
22.9
Fat g
4.7
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
NOVA 4 Φιλέτο Γαλοπούλας Καπνιστό
100
kcal
2
Fat g
0.6
Sugar g
2.1
Salt g
per 100 g · 14.5 g protein
Dakos Traditionnels Crétois
466
kcal
18.3
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 11 g protein