Brand
Iceland
561 Iceland products average 199 kcal, 4.8 g of sugars and 10.5 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 77% are ultra-processed (NOVA 4).
Lowest in sugar: No chick strips (0 g per 100 g)
Groceries 59,922Snacks 35,657Cheeses 20,877Breads 15,526Yogurts 12,469Frozen desserts 10,947Cakes 9,247Pastas 8,860Pizzas 7,486Sausages 6,763White hams 6,372Soups 5,489
a Cooked seafood mix
88
kcal
1.4
Fat g
0.2
Sugar g
0.5
Salt g
per 100 g · 15.1 g protein
a Chicken Bhuna
104
kcal
5
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 10.2 g protein
NOVA 4 Iceland COOK FROM FROZEN PORK LEG CRACKLING JOINT
226
kcal
13.6
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 23.8 g protein
c Cheese & Onion Crispbakes
195
kcal
8.3
Fat g
2.9
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
NOVA 4 Singapore style noodles
96
kcal
1.5
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 8.4 g protein
c Salmon, king prawn & smoked Haddock fish pie
126
kcal
6.3
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
a Chicken breast fillets
142
kcal
2.8
Fat g
0.3
Sugar g
0.4
Salt g
per 100 g · 28.8 g protein
NOVA 4 Chinese Chicken Stir Fry
107
kcal
3
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein
c 2 naan breads
268
kcal
3.9
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
b Meat feast pizza
93
kcal
3.8
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 8.6 g protein
NOVA 4 BBQ Chicken & Bacon Cheese Filled Crust
233
kcal
6.9
Fat g
3.8
Sugar g
1.2
Salt g
per 100 g · 11.9 g protein
a Boneless 2 large sea bass fillets
168
kcal
9.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
c Spicy nacho bean burgers
231
kcal
11.6
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 6.4 g protein
NOVA 4
14 10:00-12:00 CH FRO 3 TOTAL 4 iber Lazare-Withal
216
kcal
10.5
Fat g
4.3
Sugar g
1
Salt g
per 100 g · 14.5 g protein
28 breaded Fish Fingers
210
kcal
9.6
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 13 g protein
Takeaway Chicken Jalfrezi
78
kcal
4
Fat g
2.4
Sugar g
0.5
Salt g
per 100 g · 7.6 g protein
NOVA 4
Straight Cut Chips
185
kcal
4.4
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 3 g protein
Carrots, Broccoli & Peas Mix
53
kcal
1
Fat g
6.3
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
NOVA 4
*New Ridiculously Crispy! 2 Plate Sized Hash Brown
182
kcal
9.7
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 2.2 g protein
c NOVA 4 Fully Loaded Fried Chicken & Waffle Fries
151
kcal
6.1
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 5.1 g protein
c NOVA 1 Pure Orange Juice
41
kcal
0
Fat g
8.1
Sugar g
0
Salt g
per 100 ml · 0.7 g protein
c NOVA 3 Houmous
340
kcal
28.8
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
c NOVA 4 8 Wholemeal Tortilla Wrap
272
kcal
4.5
Fat g
4.7
Sugar g
0.9
Salt g
per 100 g · 9 g protein
b NOVA 4 Chicken Breast Fillet Strips
234
kcal
10.2
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 16.7 g protein