Nutrition report ready

Boneless 2 large sea bass fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Iceland product.

Nutri-Score A

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Boneless 2 large sea bass fillets

by Iceland in Frozen seafood Barcode 5010482738822
Very good nutritional quality

Boneless 2 large sea bass fillets by Iceland provides 168 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 210 kcal 121 +39%
Total fat 9.8 g 12.3 g 16% 4 +147%
Saturated fat 2.2 g 2.8 g 14% 0.8 +186%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20 g 25 g 50% 15.6 +28%
Salt 0.2 g 0.3 g 0.8 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 22%
Sugars lower 1%
Salt lower 18%
Saturated fat higher 12%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (125 g)
Sold in
United Kingdom
Barcode
5010482738822

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boneless 2 large sea bass fillets?

Boneless 2 large sea bass fillets contains 168 kcal per 100 g and about 210 kcal per serving (1 portion (125 g)).

How much sugar is in Boneless 2 large sea bass fillets?

Boneless 2 large sea bass fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boneless 2 large sea bass fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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