
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Boneless 2 large sea bass fillets
Boneless 2 large sea bass fillets by Iceland provides 168 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 210 kcal | 121 +39% | |
| Total fat | 9.8 g | 12.3 g | 16% | 4 +147% |
| Saturated fat | 2.2 g | 2.8 g | 14% | 0.8 +186% |
| Carbohydrates | 0 g | 0 g | 0% | 5.2 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20 g | 25 g | 50% | 15.6 +28% |
| Salt | 0.2 g | 0.3 g | 0.8 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (125 g)
- Sold in
- United Kingdom
- Barcode
- 5010482738822
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Boneless 2 large sea bass fillets?
Boneless 2 large sea bass fillets contains 168 kcal per 100 g and about 210 kcal per serving (1 portion (125 g)).
How much sugar is in Boneless 2 large sea bass fillets?
Boneless 2 large sea bass fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boneless 2 large sea bass fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 1
a NOVA 1
NOVA 4 More frozen seafood
View all →
a NOVA 3
a NOVA 1
a NOVA 4
a NOVA 4
a More from Iceland
View all →
d NOVA 4
c NOVA 1
e NOVA 2
c NOVA 1
b NOVA 1
b NOVA 4