Cooked seafood mix by Iceland

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Cooked seafood mix

by Iceland in Frozen seafood Barcode 5010482738839
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Cooked seafood mix by Iceland provides 88 kcal per 100 g, with 0.2 g of sugars and 15.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
0.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 121 −27%
Total fat 1.4 g 4 −65%
Saturated fat 0.4 g 0.8 −48%
Carbohydrates 3.8 g 5.2 −27%
Total sugars 0.2 g 0.8 −73%
Protein 15.1 g 15.6
Salt 0.5 g 0.8 −40%

Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 37%
Sugars higher 29%
Salt lower 39%
Saturated fat higher 43%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5010482738839

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooked seafood mix?

Cooked seafood mix contains 88 kcal per 100 g.

How much sugar is in Cooked seafood mix?

Cooked seafood mix has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cooked seafood mix healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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