Brand
Iceland
561 Iceland products average 199 kcal, 4.8 g of sugars and 10.5 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Whitefish Fillets Skinless Boneless (0 g per 100 g)
Groceries 59,927Snacks 35,662Cheeses 20,885Breads 15,547Yogurts 12,472Frozen desserts 10,946Cakes 9,252Pastas 8,860Pizzas 7,486Sausages 6,766White hams 6,373Soups 5,495
Boneless Chicken Thigh Fillets
212
kcal
10.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 28.8 g protein
Iceland Egg Fried Rice
166
kcal
4.1
Fat g
1.7
Sugar g
—
Salt
per 100 g · 3.6 g protein
NOVA 4
Hash Brown Bites
239
kcal
11.2
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 3 g protein
b NOVA 3 Wild red shrimp
64
kcal
0.5
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 13.7 g protein
a NOVA 3 Raw Seafood Medley
122
kcal
2.9
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 20.7 g protein
a NOVA 1 Mixed Stir Fry
51
kcal
1.6
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 2 g protein
b NOVA 4 Sweet Chilli Houmous
252
kcal
16.2
Fat g
4.7
Sugar g
0.5
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Luxury Chicken Tikka Masala
129
kcal
6.4
Fat g
4.4
Sugar g
0.7
Salt g
per 100 g · 10.4 g protein
c NOVA 1 Fresh pasteurised whole milk
63
kcal
3.5
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
d NOVA 4 Double Gloucester Cheese
411
kcal
34.5
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24.9 g protein
c NOVA 4 Creamy butter chicken
168
kcal
11.7
Fat g
5.6
Sugar g
0.6
Salt g
per 100 g · 9.2 g protein
d NOVA 4 Chicken Wings Barbecue
224
kcal
12.6
Fat g
3.9
Sugar g
1.5
Salt g
per 100 g · 22.8 g protein
a NOVA 4 Tikka Sliced Chicken Breast
115
kcal
1.5
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 19.2 g protein
c NOVA 3 Houmous
340
kcal
28.8
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
d NOVA 3 Grated Mozzarella
285
kcal
21.1
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 21.6 g protein
d NOVA 4 Lemon Cheesecake
324
kcal
14.8
Fat g
26.1
Sugar g
0.3
Salt g
per 100 g · 4.1 g protein
a NOVA 1 British Brussels Sprouts
50
kcal
0.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 4 g protein
c NOVA 3 Mozzarella
257
kcal
20.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 18.6 g protein
c NOVA 4 40 Crispy Chicken Nuggets (Big Value Pack)
251
kcal
14.6
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 10.4 g protein
a NOVA 1 Fat Free Greek Style Yogurt
60
kcal
0.5
Fat g
7.7
Sugar g
0.2
Salt g
per 100 g · 5.6 g protein
b NOVA 4 Flaming Hot Crunchy Coated Chicken Strips
257
kcal
11.3
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 15.8 g protein
b NOVA 3 Takeaway egg fried rice
208
kcal
2.2
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
a NOVA 1 British Parsnips
75
kcal
0.3
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
e NOVA 4 Majestics Billionaire Ice Cream imp
336
kcal
20.4
Fat g
27.4
Sugar g
0.3
Salt g
per 100 g · 3.8 g protein