Mozzarella

by Iceland 125 g in Cow mozzarella Barcode 5010482656393
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Mozzarella by Iceland provides 257 kcal per 100 g, with 0 g of sugars and 18.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cow mozzarella category and comes in a 125 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
20.3 g · High
Saturated fat
13.8 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 237 +8%
Total fat 20.3 g 17.8 +14%
Saturated fat 13.8 g 11.8 +17%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0 −100%
Protein 18.6 g 18.3
Salt 1 g 0.7 +52%

Category average across 199 Cow mozzarella products on Foodmetria.

Compared with other cow mozzarella

Calories higher 17%
Sugars lower 1%
Salt higher 15%
Saturated fat higher 10%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mozzarella Cheese (Milk), Acidity Regulator: Citric Acid.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Labels & certifications
Vegetarian
Sold in
France, United Kingdom
Barcode
5010482656393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella?

Mozzarella contains 257 kcal per 100 g.

How much sugar is in Mozzarella?

Mozzarella has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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