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Iceland Egg Fried Rice
Iceland Egg Fried Rice by Iceland provides 166 kcal per 100 g, with 1.7 g of sugars and 3.6 g of protein. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 166 kcal |
| Total fat | 4.1 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 27.3 g |
| Total sugars | 1.7 g |
| Added sugars | 1.8 g |
| Dietary fiber | 2.5 g |
| Protein | 3.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cooked white rice (70%) (water, long grain rice), peas (6%), cooked scrambled omelette (5%) (egg, water, maize starch, salt, lemon juice from concentrate, ground white pepper), light soy sauce (soy sauce (water, soya beans, roasted wheat, salt), water, sugar, salt), onion, ginger purée, garlic purée, rapeseed oil, sugar, sesame seed oil, salt, ground white pepper.
- Allergens
- EggsGlutenSesame seedsSoybeans
Product details
- Sold in
- United Kingdom
- Barcode
- 5010482870812
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iceland Egg Fried Rice?
Iceland Egg Fried Rice contains 166 kcal per 100 g.
How much sugar is in Iceland Egg Fried Rice?
Iceland Egg Fried Rice has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iceland Egg Fried Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iceland Egg Fried Rice contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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