British Brussels Sprouts by Iceland

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British Brussels Sprouts

by Iceland 500g in Brussels sprouts Barcode 5010482431884

Brussels sprouts

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

British Brussels Sprouts by Iceland provides 50 kcal per 100 g, with 2.2 g of sugars and 4 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brussels sprouts category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 50 kcal 54 −8%
Total fat 0.4 g 1.1 −62%
Saturated fat 0.1 g 0.2 −70%
Carbohydrates 5.7 g 7.3 −22%
Total sugars 2.2 g 2.5 −11%
Added sugars 0 g 0.1 −100%
Dietary fiber 4 g 4
Protein 4 g 3.4 +17%
Salt 0 g 0.2 −80%

Category average across 195 Brussels sprouts products on Foodmetria.

Compared with other brussels sprouts

Calories higher 37%
Sugars lower 18%
Salt lower 35%
Saturated fat lower 44%
Protein top 22%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brussels sprouts.

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
5010482431884

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Brussels Sprouts?

British Brussels Sprouts contains 50 kcal per 100 g.

How much sugar is in British Brussels Sprouts?

British Brussels Sprouts has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Brussels Sprouts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British Brussels Sprouts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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