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Mixed Stir Fry
Mixed Stir Fry by Iceland provides 51 kcal per 100 g, with 5.1 g of sugars and 2 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 51 kcal | 54 −5% | |
| Total fat | 1.6 g | 1.6 g | 2% | 1.4 +11% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.4 −73% |
| Carbohydrates | 6.1 g | 6.1 g | 2% | 6.9 −12% |
| Total sugars | 5.1 g | 5.1 g | 3.1 +65% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 2.8 −24% |
| Protein | 2 g | 2 g | 4% | 2.1 −7% |
| Salt | 0.1 g | 0.1 g | 0.2 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red Pepper, Yellow Pepper, Beansprouts, Sugar Snap Peas, Mushroom, Onion, Babycorn, Wood Ear Mushroom, Bamboo Shoots
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5010482699710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed Stir Fry?
Mixed Stir Fry contains 51 kcal per 100 g and about 51 kcal per serving (1 serving (100 g)).
How much sugar is in Mixed Stir Fry?
Mixed Stir Fry has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mixed Stir Fry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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