Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Frozen desserts 10,950Frozen foods 9,798Cakes 9,259
b NOVA 1
Super Sweet Cut Corn
89
kcal
1.1
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 2.2 g protein
a NOVA 1
Tomato Paste
91
kcal
0
Fat g
12.1
Sugar g
0.2
Salt g
per 100 g · 3 g protein
c NOVA 4
Churned Ice Cream
164
kcal
5.2
Fat g
17.9
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
c NOVA 4
Harris teeter, fresh foods market, tricolor six cheese tortellini
296
kcal
5.2
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 12.2 g protein
d NOVA 4
Harris teeter, fresh foods market, virginia brand smoked ham
107
kcal
1.8
Fat g
3.6
Sugar g
2
Salt g
per 100 g · 17.9 g protein
e NOVA 4
Harris teeter, toaster pastries, frosted blueberry
385
kcal
9.6
Fat g
30.8
Sugar g
0.9
Salt g
per 100 g · 3.9 g protein
e NOVA 4
Harris teeter, potato chips, bbq
536
kcal
35.7
Fat g
14.3
Sugar g
2.1
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Harris teeter, dip, french onion
182
kcal
15.2
Fat g
3
Sugar g
1.7
Salt g
per 100 g · 3 g protein
b NOVA 3
Chili seasoned diced tomatoes
28
kcal
0
Fat g
4.9
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
NOVA 1
Basmati Rice, Basmati
333
kcal
1.1
Fat g
—
Sugar
0
Salt g
per 100 g · 6.7 g protein
NOVA 1
Harris teeter, instant white rice
170
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 4 g protein
NOVA 4 Black cherry seltzer
3
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b Simply Clear Cherry Limeade Sparkling Water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
NOVA 4 Hot Cocoa mix no sugar added
333
kcal
0
Fat g
46.7
Sugar g
2.5
Salt g
per 100 g · 20 g protein
NOVA 4
Harris teeter, sweetened iced tea mix
368
kcal
0
Fat g
94.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
NOVA 4 Honey Graham crackers
419
kcal
9.7
Fat g
25.8
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
NOVA 4 Diet Cola
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 3
Harris teeter, spicy brown mustard
0
kcal
0
Fat g
—
Sugar
4
Salt g
per 100 g · 0 g protein
NOVA 4 Shoestring french fries
141
kcal
5.9
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 1.2 g protein
b Basmati rice
184
kcal
2
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 4.4 g protein
b Roasted muxed nuts
607
kcal
57.1
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 21.4 g protein
NOVA 4 Simply clear
3
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 Thin Sandwhich bread
255
kcal
3.2
Fat g
4.3
Sugar g
1.2
Salt g
per 100 g · 8.5 g protein
e NOVA 4
Harris teeter, spanish manzanilla olives
167
kcal
16.7
Fat g
—
Sugar
3.5
Salt g
per 100 ml · 0 g protein