Brand

Harris Teeter

1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).

Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)

Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Frozen desserts 10,950Frozen foods 9,798Cakes 9,259
a b c d e
1,195 products
Mild cheddar shredded cheese d
Mild cheddar shredded cheese
Harris Teeter
393 kcal
32.1 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 21.4 g protein
Cheddar cheese
a
Jumbo Grade A White Eggs
Harris Teeter
127 kcal
8.5 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 11.3 g protein
Fresh eggs
Basmati Brown & Wild Rice Blend
Harris Teeter
356 kcal
3.3 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Rices
Jalapeño Slices NOVA 4
Jalapeño Slices
Harris Teeter
18 kcal
0 Fat g
— Sugar
4 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Frozen Yogurt c
Frozen Yogurt
Harris Teeter
148 kcal
0 Fat g
26.1 Sugar g
0.2 Salt g
per 100 g · 4.6 g protein
Frozen yogurts
NOVA 4
Harris teeter, raspberry lemon-ade, raspberry
Harris Teeter
46 kcal
0 Fat g
10.8 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
b
Harris teeter, snow peas
Harris Teeter
58 kcal
0 Fat g
4.7 Sugar g
0 Salt g
per 100 g · 2.3 g protein
Frozen vegetables
Cilantro Lime Rice c
Cilantro Lime Rice
Harris Teeter · 8.8 oz
208 kcal
3.6 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Rice dishes
Sliced chocolate marble creme cake d
Sliced chocolate marble creme cake
Harris Teeter · 16 oz
333 kcal
17.8 Fat g
20 Sugar g
0.4 Salt g
per 100 g · 4.4 g protein
Cakes
CarbMaster lowfat yogurt NOVA 4
CarbMaster lowfat yogurt
Harris Teeter
47 kcal
0.9 Fat g
1.2 Sugar g
0.2 Salt g
per 100 g · 5.3 g protein
Palm oil free 2 allergens
Toasted Oats Cereal c
Toasted Oats Cereal
Harris Teeter · 12 oz
390 kcal
6.1 Fat g
4.9 Sugar g
1.4 Salt g
per 100 g · 9.8 g protein
Cereals and their prod...
Sweet potato b
Sweet potato
Harris Teeter · 8 oz
88 kcal
0 Fat g
6.1 Sugar g
0.1 Salt g
per 100 g · 1.8 g protein
Fresh sweet potatoes
Fruit punch NOVA 4
Fruit punch
Harris Teeter
385 kcal
0 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 0 g protein
Palm oil free
e NOVA 4
Harris teeter, spanish manzanilla olives stuffed with minced pimientos
Harris Teeter
167 kcal
16.7 Fat g
— Sugar
3.5 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Original Soymilk b
Original Soymilk
Harris Teeter
44 kcal
1.7 Fat g
2.9 Sugar g
0.2 Salt g
per 100 ml · 3.4 g protein
Soy-based drinks
Shredded Mozzarella d
Shredded Mozzarella
Harris Teeter
286 kcal
21.4 Fat g
3.6 Sugar g
1.7 Salt g
per 100 g · 25 g protein
Mozzarella
e NOVA 4
Harris teeter, turkey pepperoni
Harris Teeter
233 kcal
15 Fat g
— Sugar
5.1 Salt g
per 100 g · 26.7 g protein
Palm oil free
NOVA 4
Seltzer, mandarin orange
Harris Teeter
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
NOVA 4
Bouillon cubes
Harris Teeter
125 kcal
0 Fat g
25 Sugar g
63.8 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen
All natural ice cream d
All natural ice cream
Harris Teeter
250 kcal
14.8 Fat g
25 Sugar g
0.3 Salt g
per 100 g · 3.4 g protein
Frozen desserts
Whole milk b
Whole milk
Harris Teeter
63 kcal
3.3 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Whole milks
Jasmine Rice NOVA 1
Jasmine Rice
Harris Teeter
333 kcal
0 Fat g
— Sugar
0 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan
Shredded Double Cheddar d
Shredded Double Cheddar
Harris Teeter
393 kcal
32.1 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 25 g protein
Cheddar cheese
Simply Clear Raspberry Blackberry b
Simply Clear Raspberry Blackberry
Harris Teeter · 33.8 fl oz
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Flavored sparkling wat...