Nutrition report ready

Roasted muxed nuts

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score B

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Roasted muxed nuts

by Harris Teeter in Peanuts Barcode 0072036734938
Good nutritional quality

Roasted muxed nuts by Harris Teeter provides 607 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Peanuts category.

Nutrient levels per 100 g

Fat
57.1 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 607 kcal 570 +7%
Total fat 57.1 g 43.4 +32%
Saturated fat 7.1 g 7.4
Carbohydrates 17.9 g 21.4 −16%
Total sugars 3.6 g 8.1 −56%
Dietary fiber 7.1 g 8 −11%
Protein 21.4 g 23.4 −8%
Salt 0.5 g 1 −52%

Category average across 1450 Peanuts products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
High fiber
7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other peanuts

Calories higher 40%
Sugars lower 14%
Salt lower 38%
Saturated fat lower 49%
Protein top 71%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0072036734938

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted muxed nuts?

Roasted muxed nuts contains 607 kcal per 100 g.

How much sugar is in Roasted muxed nuts?

Roasted muxed nuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted muxed nuts healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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