Brand
Harris Teeter
1,195 Harris Teeter products average 211 kcal, 10 g of sugars and 6.1 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Harris teeter purified drinking water (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Confectioneries 19,347Breads 15,588Yogurts 12,506Sweetened beverages 11,690Frozen desserts 10,950Frozen foods 9,800Cakes 9,259
b NOVA 4
Tomato paste
91
kcal
0
Fat g
12.1
Sugar g
1.2
Salt g
per 100 g · 3 g protein
a NOVA 1
Harris teeter organics, pear slices
48
kcal
0
Fat g
8
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Sauce
0
kcal
0
Fat g
0
Sugar g
7
Salt g
per 100 g · 0 g protein
c NOVA 3
Salted roasted peanuts
643
kcal
53.6
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 28.6 g protein
d NOVA 4
Harris teeter, harvest grains, a wholesome grain cereal with raising, date & pecans
389
kcal
4.6
Fat g
20.4
Sugar g
1.3
Salt g
per 100 g · 7.4 g protein
d NOVA 4
Harris teeter, orange marmalade, orange
250
kcal
0
Fat g
50
Sugar g
0.1
Salt g
per 100 g · 0 g protein
b NOVA 4
Harris teeter, spaghetti rings with meatballs pasta in tomato sauce
91
kcal
3.2
Fat g
3.2
Sugar g
0.6
Salt g
per 100 g · 4 g protein
c NOVA 3
Harris teeter, italian green beans
29
kcal
0
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 0.8 g protein
b NOVA 1
Diced Pears In Organic Pear Juice From Concentrate
53
kcal
0
Fat g
10.6
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e NOVA 4
Fun Spread
516
kcal
29
Fat g
61.3
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
e NOVA 3
Frosted Flakes Cereal
387
kcal
0
Fat g
38.7
Sugar g
1.1
Salt g
per 100 g · 3.2 g protein
c NOVA 3
Homestyle parmesan & romano pasta sauce, homestyle
86
kcal
3.1
Fat g
7.8
Sugar g
1.1
Salt g
per 100 g · 3.9 g protein
e NOVA 4
Taco Seasoning Mix
286
kcal
0
Fat g
42.9
Sugar g
15.4
Salt g
per 100 g · 14.3 g protein
b NOVA 4
Harris teeter, h.t. traders, sauce for pasta, caramelized onion
56
kcal
1.2
Fat g
4.8
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
e NOVA 4
Harris teeter, blue cheese dressing
400
kcal
43.3
Fat g
3.3
Sugar g
2.5
Salt g
per 100 g · 0 g protein
b NOVA 4
Seltzer
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 4
Chicken & dumplings soup
57
kcal
1.2
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 2.5 g protein
c NOVA 4
Raspberry Sherbet
131
kcal
1.2
Fat g
23.8
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
a NOVA 4
Harris teeter, steamable asian style medley
44
kcal
1.3
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
c NOVA 4
Harris teeter, large curd cottage cheese
97
kcal
4.4
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 10.6 g protein
e NOVA 4
Potato chips
500
kcal
28.6
Fat g
3.6
Sugar g
2.4
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Harris teeter, strawberry preserves
250
kcal
0
Fat g
60
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Peanut Lovers Trail Mix
467
kcal
30
Fat g
30
Sugar g
0.5
Salt g
per 100 g · 13.3 g protein
b NOVA 1
Mini Cob Corn
106
kcal
1.2
Fat g
8.2
Sugar g
0
Salt g
per 100 g · 3.5 g protein