Fun Spread
Fun Spread by Harris Teeter provides 516 kcal per 100 g, with 61.3 g of sugars and 3.2 g of protein. That is 364% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable fats category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 516 kcal | 160 kcal | 574 −10% | |
| Total fat | 29 g | 9 g | 12% | 48 −40% |
| Saturated fat | 12.9 g | 4 g | 20% | 11 +17% |
| Carbohydrates | 64.5 g | 20 g | 7% | 26.1 +147% |
| Total sugars | 61.3 g | 19 g | 13.2 +364% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 7.4 −57% |
| Protein | 3.2 g | 1 g | 2% | 17.4 −81% |
| Salt | 0.1 g | 0 g | 0.5 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 32 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, vegetable oils (palm, rapeseed), hazelnuts, cocoa powder, skimmed milk powder, whey powder, lactose, sunflower lecithin (emulsifier), flavor: vanilla.
- Allergens
- MilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0072036708090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fun Spread?
Fun Spread contains 516 kcal per 100 g and about 160 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Fun Spread?
Fun Spread has 61.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fun Spread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fun Spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fun Spread contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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