Taco Seasoning Mix
Taco Seasoning Mix by Harris Teeter provides 286 kcal per 100 g, with 42.9 g of sugars and 14.3 g of protein. That is 335% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 20 kcal | 194 +47% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Carbohydrates | 71.4 g | 5 g | 2% | 16.2 +342% |
| Total sugars | 42.9 g | 3 g | 9.8 +335% | |
| Protein | 14.3 g | 1 g | 2% | 2.8 +405% |
| Salt | 15.4 g | 1.1 g | 5.9 +162% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 20% of calories from protein (EU: at least 12% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey, onion*, modified corn starch, salt, sugar, paprika, garlic*, natural flavors with oleoresin paprika (for color), silicon dioxide (anticaking agent), spices including chili pepper, caramel color (contains sodium bisulfite), disodium inosinate, disodium guanylate.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tsp (7 g)
- Sold in
- United States
- Barcode
- 0007203671566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taco Seasoning Mix?
Taco Seasoning Mix contains 286 kcal per 100 g and about 20 kcal per serving (2 tsp (7 g)).
How much sugar is in Taco Seasoning Mix?
Taco Seasoning Mix has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Taco Seasoning Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taco Seasoning Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Taco Seasoning Mix contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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