Harris teeter, steamable asian style medley

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.75 cup (115 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein

16% of calories from protein (EU: at least 12% of calories from protein)

Low sugar

2.6 g sugars per 100 g (EU: no more than 5 g per 100 g)

Low fat

1.3 g fat per 100 g (EU: no more than 3 g per 100 g)

Low saturated fat

0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

High fiber

1.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen vegetables

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli, carrots, baby cob corn, sugar snap peas, water, less than 2% of: black pepper, dehydrated onion, dehydrated garlic, flaxseed, salt, soybean oil, sugar, maltodextrin, natural flavors, vinegar.

Allergens

Soybeans

Product details

Serving size

0.75 cup (115 g)

Sold in

United States

Barcode

0072036712752

Prices reported by shoppers